STOPWATCH
To use the stopwatch:
1. Press MODE to navigate to stopwatch mode.
2. To start / stop / resume the stopwatch, press ST / SP.
If the watch heart rate function is activated and the user data has been entered, the calorie consumption will start counting when the stopwatch is running.
appears when the stopwatch is running. You can run the stopwatch while you access other modes. 
flashes until you switch back to stopwatch mode.
To reset the stopwatch:
1. Press MODE to navigate to stopwatch mode.
The stopwatch and time appear on the display.
2. To reset the stopwatch, press and hold SET.
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