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EN
MHR | LOWER LIMIT | UPPER LIMIT |
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MHR = | MHR x lower target | MHR x upper |
220 - age | activity %. E.g. | target activity %. |
| Target activity is | E.g. Target activity |
| WALK Lower Limit | is WALK Upper |
| = MHR x 65% | Limit = MHR x 78% |
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HEART RATE ALERT
You can set the heart rate alert in the exercise profile to the following settings:
ICON | DESCRIPTION |
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| Heart rate sound and vibration alert are OFF |
Heart rate sound alert is ON
•1 beep means you have gone below your lower zone limit
•2 beeps means you have gone above your upper zone limit
Heart rate vibration alert is ON
Heart rate sound and vibration alert are ON
When the heart rate alert is activated, a flashing down or up arrow will appear on the display to show which heart rate limit you have surpassed.
NOTE Using the vibration feature consumes battery life at a faster rate than the sound alarm.
CALIBRATION, SPEED AND TARGETS
CALIBRATION
Before you use the speed and distance function, you have to set a real calibration or parameter. To set the real calibration you
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| 8/31/06 12:13:07 PM |