EN

NOTE You can stop the calibration at any time by pressing ST / SP /

+and exit the setting mode by pressing MODE.

NOTE The speed and distance function is only for running or walking, not for cycling or driving.

NOTE The calibration depends on the body’s walking or running behavior, even the shoes you are wearing. Therefore, when another person uses the watch, he/she must re-do the calibration.

NOTE It will take the watch about 10 seconds to return to “0” once you’ve stopped walking or running.

UNIT FOR SPEED AND DISTANCE

To set unit (Km or Miles):

1.Press MODE to enter SPEED Mode.

2.Press and hold SET to enter setting mode.

3.Press ST / SP / + or LAP / MEM / - to select UNIT setting and press SET to confirm.

4.Press ST / SP / + or LAP / MEM / - to toggle between Km and Mile. Press SET to confirm selection.

SPEED LIMIT

Your watch has a real-time measurement for speed. The average speed can be viewed during the workout. The upper and lower speed limit can be set before working out with an option to have a speed alert when exceeding the upper or lower limit.

To set speed limit:

1.Press MODE to enter SPEED Mode.

2.Press and hold SET to enter setting mode.

3.Press ST / SP / + or LAP / MEM / - to select SPEED LIMIT and press SET to confirm.

4.Press ST / SP / + or LAP / MEM / - to alter lower limit, press SET to confirm and enter the next setting.

5.Repeat step 4 to set upper limit and speed alert.

NOTE Visual and sound alerts activate every 10 seconds when the lower or upper speed limits are exceeded. For sound alert, 3 short beeps indicates being below the lower limit while 4 short beeps indicates being above the upper limit.

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Oregon SE300 user manual Unit for Speed and Distance, To set unit Km or Miles, Speed Limit, To set speed limit