Egg Cooking and Food Steaming Guide
FOOD | QUANTITY | COOKTIME |
VEGETABLES |
|
|
Broccoli/Caulifl ower | 8 ounces | |
Green and Wax Beans | 8 ounces | |
Carrots, sliced in 1/2 inch pieces | 6 large | |
Baby Carrots | 8 ounces | |
Corn | 2 large ears, halved | |
Winter Squash, Acorn | halved | |
Zucchini/Yellow Crookneck Squash, sliced in 1/2”rounds | 2 large | |
Potatoes, medium red, cut into 1”pieces | ||
Sugar Snap Peas | 8 ounces | 12 |
Snow Pea Pods | 8 ounces | |
MEATS |
|
|
Breakfast Sausage, fully cooked, 3/4 inch thick | 6 links | |
Sausage, fresh, 1 inch thick | 6 links | |
Hamburger, 1/2 inch thick | 1 patty | |
Chuck Steak, 3/4 inch thick | 1/2 pound | |
Chicken, boneless tenders | 6 | |
Chicken, | 2 large | |
Hot Dogs | 8 | |
Meatballs frozen | 12 ounces | |
Meatballs, 1”cooked, reheat | 12 ounces | |
FISH |
|
|
Large Shrimp | 1 pound | |
Salmon | 2 | |
FROZEN FOOD |
|
|
Frozen corn kernels | 1/2 bag | |
EGGS |
|
|
Poached, large | 2 | 10 minutes |
Poached, large | 4 | 14 minutes |
Poached, | 4 | 15 minutes |
Soft Boiled | 4 | 8 minutes |
Soft Boiled | 6 | 11 minutes |
Soft Boiled | 8 | 13 minutes |
Hard Boiled | 4 | 16 minutes |
Hard Boiled | 6 | 18 minutes |
Hard Boiled | 8 | 19 minutes |
Eggs in a Cup | 2 in 2 cups | 12 minutes |
*The Egg Cooker/Mini Food Steamer includes a 30 minute timer. The timer will need to be
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