6ENGLISH
C 1 Position yourself near the appliance and turn the screen in such a way that you can comfortably look in the direction of the light.
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◗You do not need to sit right in front of the appliance.
◗When taking a light bath, make sure there is a distance between your face and the screen of 20 to 60 cm.
◗The advisable duration of the light bath depends on the distance at
which the appliance is used: approx. 2 hours at a distance of 60 cm; approx. 1 hour at a distance of 40 cm; approx. 30 minutes at a distance of 20 cm.
◗You do not have to take the whole light bath without interruption. If it suits your schedule better, you can interrupt your light bath and continue later.
2Look into the light every now and then.
Do not look into the light continuously! You can simply engage in other activities such as reading, writing or handicraft while taking a light bath and look into the light every now and then.
3Preferably take your light baths between 6 o'clock in the morning and 8 o'clock in the evening.
4Repeat the light baths until you feel better.
Generally, improvements will occur within 1 week.
We advise you to repeat the light bath on at least 5 successive days.
◗You may repeat the light bath as often as you like during the 'dark period' of the year.Take a light bath on at least 5 successive days.
5Switch the appliance off after use and remove the mains plug from the wall socket.
Cleaning the appliance
Always unplug the appliance and let it cool down before cleaning.
C 1 Clean the outside of the appliance with a damp cloth.
