FRESH AND FROZEN VEGETABLE TIMETABLE

When using the vegetable timetables below and on page 28, cook the vegetables the minimum amount of time indicated if you prefer your vegetables crisp. If you prefer your vegetables soft, cook them the maximum amount of time indicated.

TO PREVENT OVER-COOKING, COOL COOKER AT ONCE AFTER COOKING VEGETABLES, EXCEPT WHEN NOTED.

If the timetable says to cook 0 minutes, this means to cook food until the pressure regulator begins to rock, then cool cooker at once.

Quantity of vegetables does not change pressure cooking times. More mature vegetables may require longer pressure cooking times than given in chart.

For fresh and frozen vegetables, pour liquid into cooker. Place vegetables on rack in cooker.

FOR FRESH AND FROZEN VEGETABLES,

DO NOT FILL PRESSURE COOKER OVER 23 FULL!

FRESH VEGETABLE TIMETABLE

 

 

CUPS OF

Cooking Time

Vegetable

Size

LIQUID

(minutes)

Artichoke

Whole, 6 to 8 ounces

1

 

10

Asparagus

Stems cut into 1-inch

1

0

– 1

 

pieces

 

 

 

Beans (green, wax)

Whole or sliced

1

1

– 3

Beets

Whole, 2½-inch diam-

112

15

– 16

 

eter

 

 

 

 

 

 

 

 

Broccoli

Flowerets

1

0

– 2

 

 

 

 

 

Brussels Sprouts

Small, 1-inch diameter

1

1

– 3

 

 

 

 

 

Cabbage

Wedges, 2-inch thick

1

3

– 5

red, green)

 

 

 

 

Thinly sliced

1

2

– 3

 

 

 

 

 

 

Carrots

Baby cut

1

3

– 5

 

 

 

 

 

 

½-inch slices

1

3

– 5

 

 

 

 

 

Cauliflower

Flowerets

1

0

– 2

 

 

 

 

 

Collards*

Leaves coarsely

1

3

– 4

 

chopped, stems thinly

 

 

 

 

sliced

 

 

 

Corn on-the-cob

Whole, 2½-inch diam-

1

 

3

 

eter

 

 

 

Eggplant

Cubed, 1 to 1½-inches

1

2

– 3

 

thick

 

 

 

 

 

 

 

 

 

Sliced, 12-inch thick

1

 

2

Kale

Leaves coarsely

1

1

– 2

 

chopped, stems thinly

 

 

 

 

sliced

 

 

 

Parsnips

Sliced, ½-inch thick

1

0

– 2

* Do not use rack; place in cooking liquid.

27

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Image 27
Presto 1362, 1282, 1241, 1264, 1341 manual Fresh and Frozen Vegetable Timetable, Fresh Vegetable Timetable

1341, 1264, 1362, 1241, 1282 specifications

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