Presto 1241 Artichokes ’N Sauce, Maple Glazed Sweet Potatoes, Nutrition Information Per Serving

		ARTICHOKES ’N SAUCE
1	cup water	3 artichokes
1	tablespoon vegetable oil

Pour water and oil into cooker. Place artichokes on rack in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 10 minutes with pressure regulator rocking slowly. Cool cooker at once. Serve with your choice of the following sauces.

Nutrition Information Per Serving	3 servings
60 Calories, 0 g Fat, 0 mg Cholesterol

GARLIC SAUCE — Combine ¼ cup margarine, melted and 2 cloves minced garlic. Serve warm.

HERB YOGURT — Combine 1 cup plain yogurt, ¼ cup finely chopped carrots, ½ teaspoon dill weed, and ¼ teaspoon salt. Serve chilled.

ITALIAN SAUCE — Combine ½ cup mayonnaise and ¼ cup Italian style salad dressing. Serve chilled.

MAPLE GLAZED SWEET POTATOES

3	sweet potatoes, peeled, cut	½	cup water
	into 1 to 1½-inch chunks	1	tablespoon melted margarine
¾	cup maple flavored syrup	½	teaspoon salt

Place sweet potatoes in pressure cooker. Combine remaining ingredients and pour over potatoes. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with pressure regulator rocking slowly. Cool cooker at once.

Nutrition Information Per Serving6 servings 125 Calories, 2 g Fat, 0 mg Cholesterol

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