6.Follow your progress with the display.

The console offers several display options. The dis- play option you select will determine which workout information is shown. Press the Display button re- peatedly to select the desired display option.

As you walk or run on the treadmill, the display can show the following workout information:

•The elapsed time.

•The distance that you have walked or run.

•The approximate number of calories you have burned.

•The speed of the walking belt.

•The incline level of the treadmill.

•Your pace in minutes per mile or minutes per kilo- meter.

•Your heart rate. Note: Your heart rate can be dis- played

only while you use the handgrip pulse sensor or the optional chest pulse sensor. If you wish to see your heart rate for more than 40 seconds, select the display option shown above.

Note: Regardless of which display mode you select, the speed or incline setting will appear in the dis- play for a few seconds each time you change the setting. In addition, your heart rate will appear in the display each time you use the handgrip pulse sen- sor or the optional chest pulse sensor (see step 7). As you exercise, the workout intensity level bar will indicate the approximate intensity level of your ex- ercise. For example, if eight of the indicators in the bar are lit, the bar shows that your intensity level is ideal for aerobic exercise.

Workout Intensity Level Bar

7.Measure your heart rate if desired.

If you hold the handgrip pulse sensor and wear the optional chest pulse sensor at the same time, the console will not display your heart rate accurately. See page 23 for information about the optional chest pulse sensor.

Before using the handgrip pulse sensor, remove the sheets of clear plastic from

the metal con-Contacts tacts. In addi-

tion, make

sure that your hands are clean.

To measure your heart rate, stand on the foot rails and hold the metal contacts on the handrail— avoid moving your hands. When your pulse is de- tected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

8.Turn on the fan if desired.

The fan features high and low speed settings. Press the Fan button repeatedly to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes.

9.When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage posi- tion or you may damage the treadmill. Next, re- move the key from the console and put it in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord. IMPORTANT: If you do not do this, the electrical components of the treadmill may wear prematurely.

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ProForm PFTL99908.0 Follow your progress with the display, Measure your heart rate if desired, Turn on the fan if desired
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PFTL99908.0 specifications

The ProForm PFTL99908.0 is a state-of-the-art treadmill designed to deliver an exceptional workout experience for fitness enthusiasts at all levels. Engineered with a range of advanced features, this treadmill caters to both casual walkers and serious runners, making it a versatile addition to any home gym.

One of the standout features of the ProForm PFTL99908.0 is its powerful motor, which delivers a smooth and consistent performance during workouts. With a 3.0 HP commercial-grade motor, users can run at varying speeds and inclines, ensuring a challenging workout. The speed range of up to 12 mph allows for high-intensity interval training, while the incline option provides additional resistance to enhance calorie burn and muscle engagement.

The running surface is designed for comfort and safety, featuring a spacious 20 x 60-inch belt that can accommodate users of all sizes. The ProForm PFTL99908.0 integrates the patented ProShox cushioning system, significantly reducing impact on joints, which is crucial for long-distance runners or those with joint concerns.

One of the remarkable technologies embedded in the ProForm PFTL99908.0 is the iFit compatibility. This feature allows users to access a vast library of interactive workouts that are led by professional trainers. Users can customize their workout plans, track their progress, and even enjoy virtual outdoor runs in various global locations, making exercise more engaging and effective.

The console is user-friendly and features a high-definition touchscreen display that provides real-time information on speed, distance, time, and calories burned. Additionally, it includes quick-access buttons for incline and speed adjustments to ensure seamless transitions during workouts.

Furthermore, the ProForm PFTL99908.0 is equipped with Bluetooth connectivity, allowing users to connect their devices for music streaming—enhancing the workout environment. Other thoughtful features include built-in speakers, a fan for cooling, and integrated tablet holders for media consumption.

In terms of assembly and storage, the ProForm PFTL99908.0 features a SpaceSaver design with a hydraulic foldable mechanism, making it easy to stow away when not in use. This practicality, combined with its robust build quality and advanced technology, makes the ProForm PFTL99908.0 a top choice for anyone looking to enhance their fitness journey from the comfort of home.
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