19
• The speed of the walking belt. Note: Press the
Enterbutton to see your pace in minutes per kilo-
meteror minutes per mile. Press the Enter button
againto view the speed of the walking belt.
•The inclinelevel of the treadmill.
• The approximate number of calories you have
burned.
• The distance that you have walked or run.
• The elapsed time.
• Your heart rate. Note: Your heart rate can be dis-
playedonly while you use the handgrip pulse sen-
sor orthe optional chest pulse sensor (see page
15).
• A profile of the incline settings of the race willap-
pearin the lower part of the screen.
• A status bar showing the distance you have trav-
elledin the race and the distance you still have to
travel.
• Your average speed.
• The rate at which your opponents recover their
energy(rec). Your row in the rec column will dis-
playthe approxiamate number of calories you
haveburned.
• The bank, or amount, of energy your opponents
haveleft. As the amount of energy in a bank de-
creases,the speed of that opponent will de-
crease.
•The racingtactics your opponents are using. Your
opponentswill use different tactics in different situ-
ations.Consult a reputable source to learn more
aboutthese tactics.
5. Measure your heart rate if desired.
See step 7 on page 15.
To viewyour
heartrate, se-
lectthe display
optionshown at
the right.
6. Turn on the fan if desired.
See step 8 on page 15.
7. Whenyou are finished exercising, remove the
key fromthe console.
Seestep 9 on page 15.