Fitness

To reset the pedometer:

1.Press MENU to display the Home menu.

2.Press + or to select Fitness.

3.Press + or to highlight Pedometer and then press .

4.Press + or – to highlight Reset and press to reset the pedometer.

Personal info

For accurate use of the pedometer, calculation of the BMI (Body Mass Index) and EasyRip Fitness feature, personal information are required.

To enter personal information:

1.In the Home menu, press + or to select Fitness and press to enter the fitness menu.

2.Press + or to highlight Personal Info and then press .

3.Press + or to highlight Sex, Weight, Height or Stride and then press to confirm selection.

Sex Male

Weight 160lb

Height 5ft9in

4.Press + or to adjust the value while it is blinking (except for sex, press for selection).

5.When finished, press . Repeat step 3-4 for other adjustments.

To switch between English (Imperial) and metric units when entering personal information, refer to Settings on page 21.

To measure your stride length, measure the distance traveled by walking 20 steps and divide the distance by 20.

BMI (Body Mass Index)

What's BMI?

BMI is a measure which takes into account a person’s weight and height to estimate total body fat in adults. It may vary depending on your body type and composition. BMI is calculated by the following formula:

BMI = Body weight (kg) / [Body height (m)]2

= 703 x Body weight (lb) / [Body height (inch)]2

You should have entered your personal information before checking this index (refer to Personal info).

To check your BMI:

1.Press MENU to display the Home menu.

2.Press + or to select Fitness and press to enter the fitness menu.

3.Press + or to highlight BMI and then press .

Meanings of BMI:

Different BMI ranges correspond to different health condition.

Health

Male

Female

Condition

 

 

 

 

 

Underweight

Less than 20

Less than 18

 

(<20)

(<18)

 

 

 

Ideal

Greater than or

Greater than or

 

equal to 20 but

equal to 18 but

 

less than 25 (≥20

less than 23 (≥18

 

but <25)

but <23)

 

 

 

Overweight

Greater than or

Greater than or

 

equal to 25 but

equal to 23 but

 

less than 30 (≥25

less than 30 (≥23

 

but <30)

but <30)

 

 

 

Obese

Greater than or

Greater than or

 

equal to 30 (≥30)

equal to 30 (≥30)

BMI is a general indicator of your health. The information above is a rough estimation only. To have a full understanding of your health condition, consult with your doctor.

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RCA SC2104, S2104, SC2102 user manual Personal info, BMI Body Mass Index

SC2104, SC2102, S2104 specifications

RCA S2104, SC2102, S2102, and SC2104 are prominent models within RCA's product line, showcasing innovative technology and advanced features tailored for consumers seeking quality and functionality in their audio devices. Each model brings unique attributes that cater to a diverse range of preferences.

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On the other hand, the RCA SC2102 focuses on delivering a rich acoustic experience in a compact form factor. This model is designed with portability in mind, making it a perfect choice for on-the-go audio needs. The SC2102 showcases a sleek design, which complements modern aesthetics while maintaining durability for everyday use. With built-in rechargeable batteries, users can enjoy extended listening sessions without being tethered to a power source.

The RCA S2102 stands out for its user-friendly interface, which allows even novice users to navigate its features effortlessly. It supports various media formats, offering flexibility in how users can enjoy their content. One of the key characteristics of the S2102 is its robust sound quality, achieved through advanced audio processing technology that enhances bass response and clarity across all frequencies.

Lastly, the RCA SC2104 is an amalgamation of features from all the preceding models. This model is designed to be multifunctional, featuring both Bluetooth connectivity and traditional wired connections. With enhanced sound performance, the SC2104 delivers an immersive audio experience suited for both home and outdoor settings. The model also includes customizable settings that allow users to tailor the audio output to their liking, ensuring a personalized listening experience.

In summary, the RCA S2104, SC2102, S2102, and SC2104 provide an impressive range of audio solutions, each uniquely suited to meet varying consumer demands. Their innovative features, robust build quality, and impressive sound output make them standout choices in the crowded audio device market. Whether for home entertainment or portable use, these RCA models ensure high-quality audio experiences across diverse environments.