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Reebok Fitness
RBEL4255.0
manual
Models:
RBEL4255.0
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Warranty
HOW to USE a Preset Program
Assembly
How to
Important Precautions
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Contents
Mon.-Fri., 6 a.m.-6 p.m. MST
Model No. RBEL4255.0 Serial No
Call TOLL-FREE
On the WEB
Table of Contents
Important Precautions
Before YOU Begin
Assembly
Cluded hex keys and your own adjustable wrench
Page
Page
Remains on the end of the Handlebar Axle
Page
HOW to PUT on the Chest Pulse Sensor
HOW to USE the Chest Pulse Sensor
Chest Pulse Sensor Troubleshooting
Chest Pulse Sensor Care
Elliptical Exerciser Operation
HOW to Move and Level the Elliptical Exerciser
Exercising on the Elliptical Exerciser
Diagram of the Console Features of the Console
Monitor your progress with the displays Matrix
HOW to USE the Manual Mode
Pedals as desired
Time display
HOW to USE a Calorie Goal Program
Desired
HOW to USE a Preset Program
Turn on the console. See on Select a preset program
Use the pace guide to pace your exercise
Turn on the console. See on Select a heart rate program
HOW to USE a Heart Rate Program
Enter a target heart rate setting If heart rate pro
Gram 1 is se- lected, the maxi
See on
Maintenance and Troubleshooting
Workout Guidelines
Exercise Guidelines
Exercise Intensity
Exercise Frequency
Hamstring Stretch
Suggested Stretches
Toe Touch Stretch
Calf/Achilles Stretch
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Part LIST-MODELNO. RBEL4255.0
Key No. Qty Description
Exploded Drawing A-MODEL NO. RBEL4255.0
Exploded Drawing B-MODEL NO. RBEL4255.0
Exploded Drawing C-MODEL NO. RBEL4255.0
Limited Warranty
Ordering Replacement Parts
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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