4Press the 7-DAY button or the TOTAL button.

When the 7-DAY button or the TOTAL button is pressed, the TIME dis- play will show the total number of hours you have exercised. Note:

The total will be rounded off to the nearest hour. If the total reaches 10,000 hours, the display will reset to zero.

Press the 7-DAY button

5

or the TOTAL button

 

again. The SPEED/

 

PACE display will show

 

your average speed.

 

Press the 7-DAY button

6

or the TOTAL button

 

again. The DISTANCE/

 

LAPS display will show

 

the total number of miles

 

you have walked or run.

 

Note: The total will be rounded off to the nearest

 

mile. If the total reaches 1,000 hours, the display

 

will reset to zero.

 

Press the 7-DAY button

 

or the TOTAL button

 

again. The CALS/

 

FAT CALS display will

 

show the total number of

 

calories you have

 

burned. Note: The total is shown in thousandths; if

 

the display shows 1.02, for example, you have

 

burned 1,020 calories. If the total reaches 10,000

 

calories, the display will reset to zero.

 

Press the 7-DAY button or the TOTAL button again. The CALS/ FAT CALS display will show the total number of

fat calories you have

burned. Note: The total is shown in thousandths; if the display shows 1.02, for example, you have burned 1,020 fat calories. If the total reaches 10,000 fat calories, the display will reset to zero.

Reset the workout history mode if desired.

To reset the workout history mode, press the HIS- TORY RESET button. All displays will be reset to zero.

Exit the workout history mode.

To exit the workout history mode, press any button on the console except the 7-DAY, TOTAL, or HIS- TORY RESET button.

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Reebok Fitness RBTL19981 manual Press the 7-DAY button or the Total button, Reset the workout history mode if desired