Rival 4450 Corn Combo, Creamy Lite Potatoes, Italian Extravaganza, Company, Rice, Side Dishes

Corn Combo

.(Serves 4)

1f3 cup chopped celery

1/3 cup chopped green pepper 1 package (10 ounces) frozen

whole kernel corn, defrosted

1 can (8 ounces) tomato sauce

1 can (4 ounces) mushroom stems and pieces, drained

1 tomato, peeled and chopped

2 teaspoons brown sugar 1/2 teaspoon onion powder 1/4 teaspoon garlic salt

Dash black pepper

Dash of liquid hot pepper sauce

1 tablespoon catsup

•In rice bowl, combine celery and green pepper. Cover and steam. Water: 112cup Time: 10-12 min.

•Stir in all remaining ingredients. Cover and steam until heated

through. Water: 11f4 cups Time: 24-26 min.

Creamy Lite Potatoes

(Serves 3) 6 whole new potatoes

1/2 cup plain non-fat yogurt 1/2 teaspoon seasoned salt

1 teaspoon dill weed

•Scrub potatoes and arrange in steamer basket. Cover and steam.

Water: 1 % cups Time: 36-37 min.

•Meanwhile, in serving bowl, combine yogurt and seasonings. Fold hot potatoes into sauce.

Side Dishes

Almond Bmssels Sprouts

(Serves 3-4)

.1 package (10 ounces) frozen brussels sprouts

1 tablespoon butter or margarine

1f4 cup slivered almonds

1/2 teaspoon instant chicken bouillon

•Place brussels sprouts in steamer basket. Cover and steam. Water: 1

cup Time: 19-22 min.

•Place brussels sprouts in rice bowl with remaining ingredients. Cover

and steam. Water: 1/4cup

Time: 6-7 min.

Italian Extravaganza

(Serves 4-6)

1/2 bunch broccoli, cut in flowerettes

1/2 head cauliflower, cut in flowerettes

1 zucchini, sliced 1/2-inch thick

8 ounces mushrooms

1 cup cherry tomatoes 1/2 teaspoon garlic salt

2 to 3 tablespoons grated Parmesan cheese

•Arrange vegetables except tomatoes in steamer basket. Cover and steam. Water: % cup Time: 16-17 min.

•Add cherry tomatoes. Sprinkle all with salt and cheese. Cover and

steam. Water: 1/4cup Time: 6-7 mIn.

		Company	Rice	(Serves 3)
1	can	(10 1/2ounces) beef	2	tablespoons		butter	or
	consomme			margarine,		cut into	pieces
1	can	(4 ounces) sliced	If2 cup		raw long-grain		rice
	mushrooms		1/3 cup		chopped	onion

•Combine all ingredients in rice bowl. Cover and steam. Water: 3 cups Time: 45-50 min.

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