No | Food item | Weight | Accessory | Shelf | Recommendation | |
(kg) | level | |||||
|
|
|
| |||
|
|
|
|
|
| |
U:06 | Courgettes |
| Ceramic tray | 1 | Cut courgettes into slices. Add | |
|
|
|
| 30 ml (2 tablespoons) water or a | ||
|
|
|
|
| knob of butter. Put them evenly | |
|
|
|
|
| into a glass bowl with lid. Cook | |
|
|
|
|
| covered. Cook until just tender. | |
|
|
|
|
|
| |
U:07 | Sliced Egg | Ceramic tray | 1 | Cut egg plants into small | ||
| Plants |
|
| slices and sprinkle with 15 ml | ||
|
|
|
|
| (1 tablespoon) lemon juice. Put | |
|
|
|
|
| them evenly into a glass bowl | |
|
|
|
|
| with lid. Cook covered. Stir after | |
|
|
|
|
| cooking. | |
|
|
|
|
|
| |
U:08 | Sliced | Ceramic tray | 1 | Cut onions into slices or halves. | ||
| Onions |
|
| Add only 15 ml (1 tablespoon) | ||
|
|
|
|
| water. Put them evenly into | |
|
|
|
|
| a glass bowl with lid. Cook | |
|
|
|
|
| covered. Stir after cooking. | |
|
|
|
|
|
| |
U:09 | Mixed | Ceramic tray | 1 | Rinse and clean fresh | ||
| Vegetables |
|
| vegetables. Put them evenly | ||
|
|
|
|
| into a glass bowl with lid. Add | |
|
|
|
|
| 15 ml (1 tablespoon) water when | |
|
|
|
|
| cooking for | |
|
|
|
|
| 30 ml (2 tablespoons) for 0.4- | |
|
|
|
|
| 0.5 kg. Put bowl in the centre | |
|
|
|
|
| of turntable. Cook covered. Stir | |
|
|
|
|
| after cooking. | |
|
|
|
|
|
| |
U:10 | White Rice | Ceramic tray | 1 | Use a large glass Pyrex bowl | ||
|
|
|
|
| with lid. (Note that rice doubles | |
|
|
|
|
| in volume during cooking.) Cook | |
|
|
|
|
| covered. After cooking time is | |
|
|
|
|
| over, stir before letting stand. | |
|
|
|
|
| Add salt or herbs and butter. | |
|
|
|
|
| Note that rice may not have | |
|
|
|
|
| absorbed all water after the | |
|
|
|
|
| cooking time is finished. | |
|
|
|
|
|
|
The Speed Cook Mode uses microwave energy to heat food.
Therefore guidelines for cookware and other microwave safety precautions must be strictly observed when using this mode.
nUse 04Ove