Manual cooking
Microwave cooking guide
•Do not use metal containers with Microwave mode. Always put food containers on the turntable.
•It is recommended to cover the food for best results.
•After cooking is complete, let the food settle in its own steam.
Frozen vegetables
•Use a glass Pyrex container with a lid.
•Stir vegetables twice during cooking, and once after cooking.
•Add seasoning after cooking.
Food | Serving size | Power (W) | Cooking time | Standing time | |
(g) | (min.) | (min.) | |||
|
| ||||
|
|
|
|
| |
Spinach | 150 | 600 | |||
|
|
|
| ||
|
|
|
|
Add 15 ml (1 tbsp.) of cold water.
300 | 600 |
Broccoli
Add 30 ml (2 tbsp.) of cold water.
300 | 600 |
Peas
Add 15 ml (1 tbsp.) of cold water.
300 | 600 |
Green Beans
Add 30 ml (2 tbsp.) of cold water.
Mixed Vegetables | 300 | 600 | ||
|
|
|
| |
(Carrots/Peas/Corn) | Add 15 ml (1 tbsp.) of cold water. |
|
| |
|
|
| ||
|
|
|
|
|
Mixed Vegetables | 300 | 600 | ||
|
|
|
| |
(Chinese Style) | Add 15 ml (1 tbsp.) of cold water. |
|
| |
|
|
| ||
