R-21+22FBST ENGLISH 22/07/2003 11:42 Page 22

TABLES

ABBREVIATIONS USED

tbsp = tablespoon

KG = kilogram

DF = deep frozen

tsp = teaspoon

g = gram

MW = microwave

l.p. = large pinch

l = litre

MWO = microwave oven

s.p. = small pinch

ml = millilitre

min = minutes

Cup = cupful

cm = centimetre

sec = seconds

Sach. = sachet

DFC = dry fat content

dm = diameter

 

 

 

TABLE: HEATING FOOD AND DRINK

Food / Drink

Quantity

Power

Time

Hints

 

 

-g/ml- -Setting-

-Min-

 

 

 

 

 

 

 

Coffee,

1 cup

150

100 P

approx.1

do not cover

Milk,

1 cup

150

100 P

approx.1

do not cover

Water,

1 cup

150

100 P

11/2 -2

do not cover, bring to the boil

 

6 cups

900

100 P

10-12

do not cover, bring to the boil

 

1 bowl

1000

100 P

111/2-13

cover, bring to the boil

Platters

 

400

100 P

3-6

sprinkle some water onto the sauce, cover

(Vegetables, meat and trimmings)

 

 

 

 

stir half way through the heating time

Stew

 

200

100 P

11/2-21/2

cover, stir after heating

Clear soup

200

100 P

11/2-2

cover, stir after heating

Cream soup

200

100 P

11/2-21/2

cover, stir after heating

Vegetables

200

100 P

2-21/2

if necessary add some water, cover

 

 

500

100 P

4-5

stir half way through the heating time

Garnishes

 

200

100 P

2-21/2

sprinkle with water, cover and stir from time to

 

 

500

100 P

4-41/2

time.

Meat,

1 slice*

200

100 P

3-4

thinly spread sauce over the top, cover

Fish fillet*

 

200

100 P

2-3

cover

Sausages 2

180

70 P

approx.2

pierce the skin several times

Cake, 1 piece

100

50 P

1

/

place on a cake stand

 

 

 

 

 

2

 

Baby food, 1 glass

190

50 P

approx.1

remove the lid, after heating stir well and test the

 

 

 

 

 

 

temperature

Melting butter or margarine*

50

100 P

1

/ -1

 

 

 

 

 

 

2

 

Melting chocolate

100

50 P

2-3

stir from time to time

Dissolving six sheets of gelatine

10

50 P

1

/

dip into water, squeeze thoroughly and place in

 

 

 

 

 

2

 

 

 

 

 

 

 

a soup bowl, stir from time to time

Glazing for a tart for 1/4 1 of liquid 10

50 P

5-6

mix the sugar in 250 ml of liquid, cover, stir well

 

 

 

 

 

 

during and after heating

 

 

 

 

 

 

 

* Refrigerator temperature

TABLE: COOKING MEAT, FISH AND POULTRY

Fish and Poultry

Quantity

Power

Time

Hints

Standing time

 

-g-

-Setting-

-Min-

 

-Min-

 

 

 

 

 

 

Roasts

500

100 P

8-10*

season to taste, place in a shallow flan dish

10

(pork,

 

50 P

10-12 turn over after *

 

veal, lamb)

1000

100 P

19-21*

 

10

 

 

50 P

11-14

 

 

 

1500

100 P

33-36*

 

10

 

 

50 P

13-17

 

 

Roast beef (medium)

1000

100 P

9-11*

season to taste, place in a quiche dish,

10

 

 

50 P

5-7

turn over after *

 

Minced meat

1000

100 P

16-18

prepare the minced meat mixture (half pork/half beef)

10

 

 

 

 

place in a shallow casserole dish

 

Fish fillet

200

100 P

3-4

season to taste, place on a plate, cover

3

Chicken

1200

100 P

21-24

season to taste, place in a casserole dish,

3

 

 

 

 

turn half way through cooking time

 

Chicken legs

200

100 P

3-4

season to taste, place on a plate, cover

3

 

 

 

 

 

 

22

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Sharp R-22FBST, R-21 FBST operation manual Tables, Table Heating Food and Drink, Table Cooking MEAT, Fish and Poultry
Page 23 Page 25

R-21 FBST, R-22FBST specifications

The Sharp R-22FBST and R-21FBST microwave ovens are designed to deliver convenience and efficiency in everyday cooking. With their sleek design and modern features, these appliances are perfect for busy kitchens and ideal for quick meal preparations.

One of the standout features of both models is their powerful microwave technology. The R-22FBST boasts a 1000-watt power output, while the R-21FBST offers a slightly lower output of 800 watts. This power translates into fast cooking times, allowing users to heat, defrost, and cook their favorite dishes quickly and evenly.

Another significant characteristic is the inclusion of Sharp's innovative Sensor Cooking technology. This feature calculates the cooking time based on the moisture released from the food, ensuring that meals are cooked precisely. Users simply need to select the type of dish they are preparing, and the microwave adjusts the cooking time accordingly. This technology takes the guesswork out of microwave cooking, providing delicious results every time.

Both models also feature a spacious interior, with the R-22FBST offering 22 liters of capacity and the R-21FBST providing 21 liters. This ample space allows for the preparation of larger dishes, making them suitable for families and gatherings.

The microwave ovens come equipped with various preset cooking options, making it easy to reheat leftovers or cook popular meals like popcorn, pizzas, and baked potatoes at the touch of a button. The user-friendly control panel is intuitive and easy to navigate, featuring a digital display that shows cooking time and settings clearly.

In terms of design, both the R-22FBST and R-21FBST are sleek and modern, available in a stylish finish that fits well with most kitchen aesthetics. Their compact size allows for easy placement on countertops without taking up too much space.

Safety is also a key feature of these microwave ovens. Both models come with a child safety lock, preventing accidental operation by little hands. Additionally, the heat-resistant exterior ensures that the microwave remains cool to the touch during operation.

In summary, the Sharp R-22FBST and R-21FBST microwave ovens combine power, advanced technology, and user-friendly features suitable for any kitchen. Whether you are heating meals, defrosting ingredients, or cooking from scratch, these microwaves provide a reliable solution for all your cooking needs.
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