R-21+22FBST ENGLISH 22/07/2003 11:42 Page 27

Italy

LASAGNE

Total cooking time 22-26 minutes Utensils: Bowl with lid (2 l capacity)

shallow square soufflé mould with lid (approx 20 x 20 x 6 cm)

Ingredients

300 g tinned tomatoes

50 g ham, finely cubed

1onion (50 g), finely chopped

1clove of garlic, crushed

250g minced meat (beef)

2 tbsp

mashed tomato (30 g)

 

salt, pepper

 

oregano, thyme, basil, nutmeg

150 ml

cream (crème fraîche)

100 ml

milk

50 g

grated Parmesan cheese

1 tsp

mixed chopped herbs

1 tsp

olive oil

1 tsp

vegetable oil to grease the mould

125 g

lasagne verde

1 tbsp

grated Parmesan cheese

1 tbsp

butter or margarine

France

RATATOUILLE

Total cooking time 19-21 minutes

Utensils: Bowl with lid (2 l capacity)

Ingredients

5 tbsp

olive oil (50 ml)

1 clove

garlic, crushed

1

onion (50 g), sliced

1small aubergine (250 g), cut into cubes

1courgette (200 g), into cubes

1pepper (200 g), cut into large cubes

1Small fennel (75 g) cut into large cubes

1bouquet garni

200g tinned artichoke hearts, cut into quarters salt, pepper

RECIPES

1.Cut the tomatoes into slices, mix with the ham and onion, garlic, minced meat and mashed tomato. Season and cook with the lid on.

7-9 Mins. 100 P

2.Mix the cream with the milk, Parmesan cheese, herbs, oil, and spices.

3.Grease the soufflé mould and cover the bottom of

the mould with about 1/3 of the pasta. Put half of the minced meat mixture on the pasta and pour

on some sauce. Put an additional 1/3 of the pasta on top followed by another layer of the minced meat mixture and some sauce, finishing with the remaining pasta on top. Finally, cover the pasta with lots of sauce and sprinkle with Parmesan cheese. Place butter flakes on top and cook with the lid on.

15-17 Mins. 70 P

After cooking, let the lasagne stand for approximately 5-10 minutes.

1.Place the olive oil and garlic clove in the bowl. Add the prepared vegetables, except the artichoke hearts, and season with pepper. Add the bouquet garni, cover and cook, stirring once.

19-21 Mins. 100 P

For the last 5 minutes, add the artichoke hearts and heat.

2.Season the ratatouille to taste with salt and pepper. Remove the bouquet garni before serving. After cooking, leave the ratatouille to stand for around 2 minutes.

Tip:Ratatouille can be served hot with meat dishes. Served cold, it also makes an excellent starter.

A bouquet garni consists of: one stalk of parsley,

ENGLISH

a bunch of herbs suitable for seasoning soup, one

 

stalk of lovage, one stalk of thyme, several bay

 

leaves.

 

 

 

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Sharp R-21 FBST, R-22FBST operation manual Lasagne, Ratatouille

R-21 FBST, R-22FBST specifications

The Sharp R-22FBST and R-21FBST microwave ovens are designed to deliver convenience and efficiency in everyday cooking. With their sleek design and modern features, these appliances are perfect for busy kitchens and ideal for quick meal preparations.

One of the standout features of both models is their powerful microwave technology. The R-22FBST boasts a 1000-watt power output, while the R-21FBST offers a slightly lower output of 800 watts. This power translates into fast cooking times, allowing users to heat, defrost, and cook their favorite dishes quickly and evenly.

Another significant characteristic is the inclusion of Sharp's innovative Sensor Cooking technology. This feature calculates the cooking time based on the moisture released from the food, ensuring that meals are cooked precisely. Users simply need to select the type of dish they are preparing, and the microwave adjusts the cooking time accordingly. This technology takes the guesswork out of microwave cooking, providing delicious results every time.

Both models also feature a spacious interior, with the R-22FBST offering 22 liters of capacity and the R-21FBST providing 21 liters. This ample space allows for the preparation of larger dishes, making them suitable for families and gatherings.

The microwave ovens come equipped with various preset cooking options, making it easy to reheat leftovers or cook popular meals like popcorn, pizzas, and baked potatoes at the touch of a button. The user-friendly control panel is intuitive and easy to navigate, featuring a digital display that shows cooking time and settings clearly.

In terms of design, both the R-22FBST and R-21FBST are sleek and modern, available in a stylish finish that fits well with most kitchen aesthetics. Their compact size allows for easy placement on countertops without taking up too much space.

Safety is also a key feature of these microwave ovens. Both models come with a child safety lock, preventing accidental operation by little hands. Additionally, the heat-resistant exterior ensures that the microwave remains cool to the touch during operation.

In summary, the Sharp R-22FBST and R-21FBST microwave ovens combine power, advanced technology, and user-friendly features suitable for any kitchen. Whether you are heating meals, defrosting ingredients, or cooking from scratch, these microwaves provide a reliable solution for all your cooking needs.