Sharp R-21 FBST, R-22FBST Tables, English, Food, Quantity, Power, Thawing time, Hints

R-21+22FBST ENGLISH 22/07/2003 11:42 Page 23

TABLES

TABLE: THAWING

Food	Quantity	Power	Thawing time		Hints	Standing time
	-g-	-Setting-	-Min-			-Min-
Roast meat (e.g. pork, beef,	1500	10 P	58-64	place on an upturned plate, turn		30-90
lamb, veal)	1000	10 P	42-48	half way through thawing time		30-90
	500	10 P	19-23			30-90
Steaks, escalopes, cutlets, liver	200	10 P	4-5	turn half way through thawing time			30
Goulash	500	30 P	8-12	separate and stir half way through thawing time 10-15
Sausages, 8	600	30 P	6-9	place next to each other,		5-10
4	300	30 P	4-5	turn half way through thawing time		5-10
Duck, turkey	1500	10 P	48-52	place upon an upturned plate,		30-90
				turn half way through thawing time
Chicken	1200	10 P	39-43	place upon an upturned plate,		30-90
				turn half way through thawing time
	1000	10 P	33-37	place upon an upturned plate,		30-90
				turn half way through thawing time
Chicken legs	200	30 P	4-5	turn half way through thawing time		10-15
Whole fish	800	30 P	9-12	turn half way through thawing time		10-15
Fish fillet	400	30 P	7-10	turn half way through thawing time		5-10
Crabs	300	30 P	6-8	turn half way through thawing time			30
Rolls, 2	80	30 P	app.1	only partially thaw			-
Sliced bread for toasting	250	30 P	2-4	remove outer slices after each minute has passed			5
White loaf, whole	750	30 P	6-8	turn half way through thawing time (centre still frozen)			30
Cakes, per piece	100-150	10 P	2-5	place on a cake stand			5
Cream cake, per piece	150	10 P	3-4	place on a cake stand			10
Whole gateau, Ø 25cm		10 P	18-20	place on a cake stand		30-60
Butter	250	30 P	2-4	only partially thaw			15
Fruit such as strawberries	250	30 P	4-5	spread them out evenly			5
raspberries, cherries, plums				turn half way through thawing time

TABLE: THAWING AND COOKING

Food	Quantity	Power Cooking time Added water			Hints	Standing time
	-g-	-Setting- -Min-		-tbsps/ml-		-Min-
Fish fillet	300	100 P	10-12	-	cover	1-2
Trout, 1 fish	250	100 P	5-7	-	cover	1-2
One-plate meal	400	100 P	9-11	-	cover, stir after 6 minutes	2
Leaf spinach	300	100 P	6-8	-	cover, stir once or twice during cooking	2
Broccoli	300	100 P	7-9	3-5tbsps	cover, stir half way through cooking time	2
Peas	300	100 P	7-9	3-5tbsps	cover, stir half way through cooking time	2
Kohlrabi	300	100 P	7-9	3-5tbsps	cover, stir half way through cooking time	2
Mixed vegetables	500	100 P	11-13	3-5tbsps	cover, stir half way through cooking time	2
Brussels sprouts	300	100 P	7-9	3-5tbsps	cover, stir half way through cooking time	2
Red cabbage	450	100 P	10-12	3-5tbsps	cover, stir half way through cooking time	2

ENGLISH

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