TABLES

ABBREVIATIONS USED

tbsp = tablespoon

KG = kilogram

DF = deep frozen

tsp = teaspoon

g = gram

MW = microwave

l.p. = large pinch

l = litre

MWO = microwave oven

s.p. = small pinch

ml = millilitre

min = minutes

Cup = cupful

cm = centimetre

sec = seconds

Sach. = sachet

DFC = dry fat content

dm = diameter

 

 

 

TABLE: HEATING FOOD AND DRINK

Food / Drink

Quantity

Power

Time

Hints

 

 

-g/ml- -Setting-

-Min-

 

Coffee,

1 cup

150

800W

approx.1

do not cover

Milk,

1 cup

150

800W

approx.1

do not cover

Water,

1 cup

150

800W

11/2 -2

do not cover, bring to the boil

 

6 cups

900

800W

10-12

do not cover, bring to the boil

 

1 bowl

1000

800W

10-12

do not cover, bring to the boil

Platters

 

400

800W

approx.4

sprinkle some water onto the sauce, cover

(Vegetables, meat and trimmings)

 

 

 

 

stir half way through the heating time

Stew

 

200

800W

2-3

cover, stir after heating

Clear soup

200

800W

approx.2

cover, stir after heating

Cream soup

200

800W

approx.2

cover, stir after heating

Vegetables

200

800W

2-3

if necessary add some water, cover

 

 

500

800W

4-5

stir half way through the heating time

Garnishes

 

200

800W

1-2

sprinkle with water, cover and stir from time to

 

 

500

800W

4-5

time.

Meat,

1 slice*

200

800W

3-4

thinly spread sauce over the top, cover

Fish fillet*

 

200

800W

2-3

cover

Sausages 2

180

560W

approx.2

pierce the skin several times

Cake, 1 piece

100

400W

1

/

place on a cake stand

 

 

 

 

 

2

 

Baby food, 1 glass

190

400W

approx.1

remove the lid, after heating stir well and test the

 

 

 

 

 

 

temperature

Melting butter or margarine*

50

800W

approx.1/2 cover

Melting chocolate

100

400W

2-3

stir from time to time

Dissolving six sheets of gelatine

10

400W

1

/

dip into water, squeeze thoroughly and place in

 

 

 

 

 

2

 

 

 

 

 

 

 

a soup bowl, stir from time to time

Glazing for a tart for 1/4 1 of liquid 10

400W

5-6

mix the sugar in 250 ml of liquid, cover, stir well

 

 

 

 

 

 

during and after heating

* Refrigerator temperature

 

 

 

 

 

TABLE: COOKING MEAT, FISH AND POULTRY

Fish and Poultry

Quantity

Power

Time

Hints

Standing time

 

-g-

-Setting-

-Min-

 

-Min-

 

 

 

 

 

 

Roasts

500

800W

8-10*

season to taste, place in a shallow flan dish

10

(pork,

 

400W

10-12

turn over after *

 

veal, lamb)

1000

800W

20-23*

 

10

 

 

400W

11-13

 

 

Roast beef (medium)

1000

800W

9-11*

season to taste, place in a quiche dish,

10

 

 

400W

5-7

turn over after *

 

Minced meat

1000

800W

16-18

prepare the minced meat mixture (half pork/half beef)

10

 

 

 

 

place in a shallow casserole dish

 

Fish fillet

200

800W

3-4

season to taste, place on a plate, cover

3

Chicken

1200

800W

22-25*

season to taste, place in a casserole dish,

3

 

 

 

 

turn half way through cooking time *

 

Chicken legs

200

800W

3-4

season to taste, place on a plate, cover

3

 

 

 

 

 

 

* When turning over remove the juices from the dish.

146/GB-17

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Sharp R-239 operation manual Tables, Table Heating Food and Drink, Table Cooking MEAT, Fish and Poultry

R-239 specifications

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