OPERATING INSTRUCTIONS
Operating the STAR TRAC S-TBTx TOTAL BODY TRAINER is very easy. Simply access the trainer, begin striding, and press QUICK START. Learning the features and incorporating the STAR TRAC S-TBTx TOTAL BODY TRAINER into your members' fitness programs is just as easy. In this chapter, you will learn the display functions and how to get the most out of every STAR TRAC S-TBTx TOTAL BODY TRAINER workout.
IMPORTANT: Before operating the trainer, you must be familiar with the following equipment limitations:
nMaximum Weight: Your STAR TRAC S-TBTx TOTAL BODY TRAINER is designed for a maximum user weight of 350 lbs/160 kg. DO NOT exceed the maximum user weight.
DISPLAY PANEL FEATURES
Your STAR TRAC S-TBTx TOTAL BODY TRAINER is equipped to provide you and your users unlimited exercise opportunities. Experiment with its features to find the right combination for your fitness regimen. The Display panel provides the operating controls and display elements described in the following paragraphs.
QUICK START Key: Enables the trainer for manual operation using a default weight of 155 pounds, a default resistance LEVEL of "1", and a default time limit of 99 minutes.
NOTE: Default time and weight are adjustable through Manager/Maintenance mode.
Numeric Keypad: Allows you to enter specific values for program parameters during program setup. During a program, these keys may be used to change difficulty level.
OK Key: (part of numeric keypad) Allows you to confirm selections during program setup and operation.
STAR TRAC S-TBTXTOTAL BODY TRAINER OWNER’S MANUAL | 13 |
