RECIPES

TYSON HOLLY CHICKEN DINNERS

RATATOUILLE CHICKEN

2

Servings

Prep Time: 15 minutes

 

Cook Time: 55 minutes

 

2 Tyson Holly Farms Chicken

4 teaspoons Italian seasonings

Leg Quarters

1 cup red and green bell pepper

strips

1 cup peeled, cubed eggplant

1 cup onion slices

1 jar (14 oz.) spaghetti sauce

1 lemon, sliced

1 cup zucchini slices

 

PREPARATION - Rinse chicken with cold water and pat dry with paper towels. Arrange in single layer in Steamer Bowl. Brush-with cup spaghetti sauce; reserve remaining sauce. Top with lemon slices.

COOK - Fill Water Reservoir to Max level. Add Drip Tray and steamer Bowl. Cover and Steam for 55 minutes or until thermometer inserted in meaty part of chicken registers 170F. Saute onion, zucchini, eggplant, and pepper strips on stove top until crisp-tender.

SERVE - Heat reserved spaghetti sauce. Stir in cooked vegetables and Italian seasonings. Serve over cooked noodles with chicken. Sprinkle with salt and pepper to taste. Refrigerate leftovers.

TIP - Substitute 4 tablespoons chopped fresh parsley, basil, oregano for dried seasonings if desired.

LOW FAT PREPARATION - Before rinsing chicken, remove Skin. Prepare as

listed above substituting of light pasta sauce for of standard pasta sauce.

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Sunbeam FOOD STEAMER manual Recipes

FOOD STEAMER specifications

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