Time: AM or PM

Select AM or PM. NOTE: This setting is only available if the time format is set to

 

12-hour in the Watch menu.

 

 

Frequency

Select the frequency at which the alarm will sound. You can choose a specific

 

day of the week, weekends only, weekdays only, or daily.

 

 

Heart Rate

Set up how the Global Trainer™ Bodylink® System Watch calculates and displays heart rate zones.

Initially, maximum heart rate is automatically calculated as 220 minus you age, but this can be changed manu- ally.

To Configure Heart Rate Settings

1.Press MODE until CONFIGURE displays.

2.Press to highlight HEART RATE, then press .

3. Press or to highlight the setting to change, then press to open the setting change window.

4. Press or to highlight a selection in the setting change window, then press to confirm your selection.

Setting Group

Adjustment

 

 

Max HR

Enter a value for the maximum heart rate in beats per minute. The range is 30 –

 

240

 

 

Zones

Select CUSTOM to manually enter values for each zone, or select USE MAX to

 

calculate all zones by maximum heart rate.

 

 

View

Select bpm to display zone values as beats per minute, or select % to display

 

zone values as a percentage of your maximum heart rate.

 

 

Minimum / Maximum

Enter the minimum and maximum values for each zone. Press 8 to close the

bpm for zones 1 through

setting change window. The maximum is 240.

5

 

 

 

Bike

Manage profiles for up to five bikes. The Global Trainer™ Bodylink® System Watch uses the settings in these profiles to calculate speed, cadence, and calorie use.

To Configure Bike Settings

1.Press MODE until CONFIGURE displays.

2.Press to highlight BIKE, then press .

3. Press or to highlight the setting to change, then press to open the setting change window.

4. Press or to highlight a selection in the setting change window, then press to confirm your selec- tion.

Setting Group

Adjustment

 

 

Bike Selection

Select the bike number you wish to edit, then press to confirm your selection.

 

 

Name

Enter a name for the bike. The bike name can contain up to 8 characters. Press 8

 

when the desired name is entered.

 

 

Weight

Enter the bike weight. Press 8 to close the setting change window. The range is

 

1 – 999

 

 

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Timex W260 manual To Configure Heart Rate Settings, To Configure Bike Settings