To make the Fat-Free Sauce or Fruit Salsa, combine all the ingredients and refrigerate.

Makes 21⁄2 cups of sauce.

 

Fat-Free Tartar Sauce

Pineapple Salsa

Use with fish

Use with poultry, fish or pork

2 cups fat-free mayonnaise

11⁄2 cups diced fresh or

1⁄4

cup fresh lemon juice

canned pineapple, drained

2 tablespoon minced garlic

1 jalapeño chili pepper

1⁄2

cup sweet pickle relish

seeded and minced

1⁄2

teaspoon salt

3⁄4 cup cucumber, chopped

1⁄2

teaspoon black pepper

1 teaspoon grated lime peel

 

 

2 tablespoon fresh lime juice

 

 

1⁄4 cup minced cilantro

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