Trimline t523 manual Operation Guide, User Profiles, Using Profiles

OPERATION GUIDE

USER PROFILES 1-4

Your treadmill is equipped with four user profiles. Using this feature offers the following benefits to a user:

•Quicker entry into programs- Each user profile stores previously entered values. User weight and age are always remembered. In the preset programs, the treadmill remembers your workout time.

•Storage of cumulative workout data- Many users are interested in their fitness progress. Your treadmill displays the following cumulative values for each user in a user profile: Total elevation gain, distance, calories burned, and workout time.

•Storage of 3 personal programs- Each user profile contains three Personal Programs P12, P13, and P14. These cus- tom programs remember your preferred speed and incline settings for 10 segments. Each user (1, 2, 3 and 4) may store up to three unique programs in their profile.

USING PROFILES 1-4

1.Press POWER.

2.Press USER 1, USER 2, USER 3, or USER 4 key to select user 1, 2, 3, or 4.

3.Adjust weight using ARROW (+ or -) keys or Numeric Keypad. Press ENTER.

4.Enter age using ARROW (+ or -) keys or Numeric Keypad. Press ENTER.

5.Select any program using the PROGRAM key.

6.At this point, the manual program, preset programs, heart rate programs, and fitness test work as described earlier.

7.The next time you use a user profile, the treadmill remembers previously entered values such as weight, age, and workout time (preset and personal programs). You may change the stored weight, age, and workout time values using the ARROW (+ or -) keys or Numeric Keypad. However, if you wish to confirm the current values, you may press START/STOP after selecting your desired program.

8.To view workout and user data, press START/STOP during your workout. The dot matrix lists the following information:

•Workout elevation gain (how many feet or meters you have climbed during your workout based on your incline settings)

•Total treadmill odometer (cumulative treadmill miles or kilometers)

•Total user elevation gain (in feet or meters)

•Total user distance traveled (in miles or kilometers)

•Total user calories burned

•Total user workout time (in hours and minutes)

9.End your workout as described in the “TO STOP” section.

Any of the user profiles may be completely reset. To reset a profile, press and hold the desired user key for 5 seconds while “ENTER WEIGHT OR SELECT USER PROFILE” is scrolling across the dot matrix (just after powering on the treadmill). When the user profile has been reset, the treadmill will give an audible confirmation. Please note that if a user profile is reset, all cumulative data is reset and workout preferences are restored back to factory default values.

Please note that Manual Mode (P1), Preset Programs (P2-P8), Heart Rate Programs (P9-P10), and the Fitness Test (P11) may all be used as described with out logging into a user profile. However, Personal Programs P12-P14 may not be accessed unless a user is logged into a user profile.

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