61. Turn the Squat Backrest (35) so that the four screw

61

 

holes are closer to the bottom of the Squat

 

37

 

Backrest than the top. Attach the Squat Backrest to

 

114

 

the Squat Bracket (37) with four 1/4” x 3/4” Screws

 

 

(114).

 

 

Turn the Adjustment Knob (115) counterclockwise

114

 

several times to loosen it. Next, pull the Knob and

35

 

 

 

slide the Squat Bracket (37) down onto the Squat

 

 

Slider (38). Engage the Knob into one of the holes

 

 

in the Squat Slider, and then turn the Knob clock-

 

 

wise until it is tight.

115

 

 

38

62.

Attach the Curl Pad (11) to the Curl Post (12) with

62

 

two 1/4” x 3/4” Screws (114).

11

 

 

 

 

12

 

 

114

 

 

114

63.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 22 of this manual.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly

 

over the pulleys. If one of the cables does not move smoothly, find and correct the problem.

IMPORTANT: If

the cables are not properly installed, they may be damaged when heavy weight is used. See the

 

CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in

 

the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on

 

page 25.

 

21

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Image 21
Weider 831.153931 user manual Backrest than the top. Attach the Squat Backrest to