9.Attach a Roller (39) and two 5/16” Washers (90) between the indicated set of holes in the Squat
Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16” Washers (90), and a 5/16” Nylon Locknut (86) as
shown.
Assemble the other three Rollers (39) to the Squat Slider (38) in the same manner.
10.Slide the Squat Slider (38) down onto the Squat
Upright (4).
11. Insert the ends of two Weight Guides (42) into the |
|
indicated bracket on the Long Base (120). Slide two |
|
Weight Bumpers (49) onto the Weight Guides. Next, |
|
slide ten Weights (44) onto the Weight Guides. | Make |
sure that the Weights are turned so the grooved |
|
sides of the Weights are facing downward. |
|
Press a Weight Tube Bumper (48) into the lower |
|
end of a Weight Tube (43). Insert the Weight Tube |
|
into the centers of the Weights (44). | Make sure |
that the Weight Tube is turned as shown. |
|
Lubricate the two outer holes in a Top Weight (45). |
|
Slide the Top Weight onto the Weight Guides (42). |
|
Make sure that the Top Weight is turned so the |
|
grooved side is facing downward. |
|
Apply a number “10” decal to the Top Weight (45) in the location shown. Apply decals with the numbers 20 through 110 to the ten Weights (44).
Assemble the other weight stack in the same way.
9
9 |
| 39 |
|
| 38 |
| 39 | 86 |
|
| |
| 90 | 90 |
|
| |
94 |
| 90 |
| 90 | 39 |
|
| |
10 |
|
|
|
| 38 |
|
| 4 |
11 |
|
|
|
| 42 |
|
| 42 |
|
| 45 |
|
| Lubricate |
|
| “10” Decal |
|
| 43 |
|
| Groove |
|
| 48 |
|
| 44 |
|
| “20” Decal |
|
| “110” Decal |
|
| 49 |
|
| 120 |
