44. Press 3/4” Round Inner Caps (34) into the

ASSEMBLY

ends of both Pad Tubes (28).

Lever (29). Slide a Foam Pad (30) onto each

 

Insert one Pad Tube (28) into the Front Seat

 

Frame (36). Slide a Foam Pad (30) onto each

 

end of the Pad Tube.

 

Insert the other Pad Tube (28) into the Leg

SEAT

end of the Pad Tube.

 

 

45. Remove the backing from the PRO 9625

 

 

decal and apply it to the home gym system as

 

shown.

 

Make sure that all parts have been properly

 

tightened. The use of the remaining parts will

 

be explained in ADJUSTMENT, beginning on

 

page 19 of this manual.

 

Before using the home gym system, pull each

 

cable a few times to be sure that the cables

 

move smoothly over the pulleys. If one of the

 

cables does not move smoothly, find and cor-

MISC.

rect the problem. IMPORTANT: If the cables

are not properly installed, they may be

 

damaged when heavy weight is used. See the CABLE DIAGRAM on page 23 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables. See

TROUBLE-SHOOTING AND MAINTE- NANCE on page 22.

44

36

30

34

 

28

34

29

30

45

PRO 9625

18

Page 18
Image 18
Weider 831.159361 user manual Rect the problem. Important If the cables, Are not properly installed, they may be

831.159361 specifications

The Weider 831.159361 is a versatile home gym system designed to facilitate a wide range of strength training exercises in a compact and accessible format. Ideal for fitness enthusiasts who seek to build muscle and improve overall fitness without the need for a large gym setup, this machine incorporates various key features and technologies that set it apart from competitors.

One of the standout characteristics of the Weider 831.159361 is its multi-functionality. The machine comes equipped with a chest press, leg developer, bicep curl, and a lat pulldown station, allowing users to target all major muscle groups effectively. This versatility means that a full-body workout can be accomplished with just one piece of equipment, making it an appealing choice for those with limited space.

A significant feature of the Weider 831.159361 is its sturdy construction. Made from high-quality materials, it is designed to withstand intense workouts, ensuring longevity and durability. The frame is robust, providing stability during heavy lifting, while the comfortable padding supports users during exercises, reducing the risk of injury and enhancing workout comfort.

Additionally, the Weider 831.159361 incorporates a weight stack system that allows for incremental weight adjustments, catering to users of all fitness levels. With the ability to modify resistance easily, individuals can consistently challenge their muscles as they progress without the need for additional free weights.

The presence of adjustable components is another attractive aspect of the Weider 831.159361. The machine allows for customization to suit individual body types and preferences, ensuring that everyone can find their optimal position for each exercise. This adaptability can lead to improved results, as proper form is easier to maintain.

Moreover, the machine’s compact design means it can fit into smaller spaces, making it ideal for home gyms or apartment settings where space is at a premium. Coupled with clear instructional materials, the Weider 831.159361 is user-friendly, making it a great choice for both beginners and experienced lifters alike.

In conclusion, the Weider 831.159361 is a well-rounded home gym solution, offering safety, versatility, and effective strength training capabilities all in one package. As a result, it represents a practical option for individuals looking to enhance their fitness regimen from the comfort of their homes.