ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

•Place all parts of the home gym system in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

•The assembly is divided into four stages: 1) frame assembly, 2) press, squat, and butterfly arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged separately.

•Wait until you begin each assembly stage to open that parts bag.

•For help identifying the small parts used in assembly, use the PART IDENTIFICATION

CHART located in the center of this manual.

Note: Some small parts may have been pre- attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

•As you assemble the home gym system, be sure that all parts are oriented as shown in the drawings.

•Tighten all parts as you assemble them, unless instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

•Two (2) adjustable wrenches

•One (1) standard screwdriver

•One (1) phillips screwdriver

•One (1) rubber mallet

•Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

FRAME ASSEMBLY

1.Before beginning assembly, be sure that you have read and understand the infor- mation in the box above.

Press a 2” Square Inner Cap (27) into the end of the Rear Base (51). Press a 2” Square Cover Cap (78) onto each end of the Stabilizer (5).

Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Rear Base (51). Insert two 5/16” x 2 3/4” Bolts (11) through the Rear Base and Stabilizer (5) as shown.

2.Press a 2” Square Inner Cap (27) into the end of the Front Base (4).

Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Front Base (4). Slide the Front Base onto the two 5/16” x 2 3/4” Bolts

(11)in the Rear Base (51) and Stabilizer (5). Hand-tighten two 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the

Nylon Locknuts yet.

1

27

51

1178

11

1

5

 

 

 

78

 

 

2

51

 

5

3

 

11

4

1

27

4

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Weider 831.159361 user manual Frame Assembly, Chart located in the center of this manual, Nylon Locknuts yet
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831.159361 specifications

The Weider 831.159361 is a versatile home gym system designed to facilitate a wide range of strength training exercises in a compact and accessible format. Ideal for fitness enthusiasts who seek to build muscle and improve overall fitness without the need for a large gym setup, this machine incorporates various key features and technologies that set it apart from competitors.

One of the standout characteristics of the Weider 831.159361 is its multi-functionality. The machine comes equipped with a chest press, leg developer, bicep curl, and a lat pulldown station, allowing users to target all major muscle groups effectively. This versatility means that a full-body workout can be accomplished with just one piece of equipment, making it an appealing choice for those with limited space.

A significant feature of the Weider 831.159361 is its sturdy construction. Made from high-quality materials, it is designed to withstand intense workouts, ensuring longevity and durability. The frame is robust, providing stability during heavy lifting, while the comfortable padding supports users during exercises, reducing the risk of injury and enhancing workout comfort.

Additionally, the Weider 831.159361 incorporates a weight stack system that allows for incremental weight adjustments, catering to users of all fitness levels. With the ability to modify resistance easily, individuals can consistently challenge their muscles as they progress without the need for additional free weights.

The presence of adjustable components is another attractive aspect of the Weider 831.159361. The machine allows for customization to suit individual body types and preferences, ensuring that everyone can find their optimal position for each exercise. This adaptability can lead to improved results, as proper form is easier to maintain.

Moreover, the machine’s compact design means it can fit into smaller spaces, making it ideal for home gyms or apartment settings where space is at a premium. Coupled with clear instructional materials, the Weider 831.159361 is user-friendly, making it a great choice for both beginners and experienced lifters alike.

In conclusion, the Weider 831.159361 is a well-rounded home gym solution, offering safety, versatility, and effective strength training capabilities all in one package. As a result, it represents a practical option for individuals looking to enhance their fitness regimen from the comfort of their homes.
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