TROUBLE-SHOOTING AND MAINTENANCE

Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Insert the Weight Pin

(26)under one of the indicated Weights (25). Slack can be removed from the cables by tightening the 1/4” Nylon Locknuts (2) at the end of the Medium Cable

(23)(see drawing 1) and at the end of the Short Cable (58) (see drawing 2). To do this you may need to remove the Small “U”-Bracket (67) from the Weight Tube (not shown) or remove the 3 1/2” Pulley (15) from the Long “U”-Bracket (57). Make sure that the cables are not too tight or the Top Weight (76) will be lifted off the weight stack.

Additional slack can be removed by moving the 3 1/2” Pulley (15) to the other hole in the Long “U”-Bracket (57). Remove the 3/8” Nylon Locknut (21) and the 3/8” x 2” Bolt (12) from the Cable Trap (66), Pulley, and “U”-Bracket. Re-attach the Pulley and Cable Trap. Be sure that the Cable trap is in the proper position and that the Cable and Pulley move smoothly.

Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

1

23

67

76

2

25

26

2

58

 

21

 

57

12

2

 

 

15

66

86

 

22

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Weider 831.159361 user manual TROUBLE-SHOOTING and Maintenance, Tightening the Cables

831.159361 specifications

The Weider 831.159361 is a versatile home gym system designed to facilitate a wide range of strength training exercises in a compact and accessible format. Ideal for fitness enthusiasts who seek to build muscle and improve overall fitness without the need for a large gym setup, this machine incorporates various key features and technologies that set it apart from competitors.

One of the standout characteristics of the Weider 831.159361 is its multi-functionality. The machine comes equipped with a chest press, leg developer, bicep curl, and a lat pulldown station, allowing users to target all major muscle groups effectively. This versatility means that a full-body workout can be accomplished with just one piece of equipment, making it an appealing choice for those with limited space.

A significant feature of the Weider 831.159361 is its sturdy construction. Made from high-quality materials, it is designed to withstand intense workouts, ensuring longevity and durability. The frame is robust, providing stability during heavy lifting, while the comfortable padding supports users during exercises, reducing the risk of injury and enhancing workout comfort.

Additionally, the Weider 831.159361 incorporates a weight stack system that allows for incremental weight adjustments, catering to users of all fitness levels. With the ability to modify resistance easily, individuals can consistently challenge their muscles as they progress without the need for additional free weights.

The presence of adjustable components is another attractive aspect of the Weider 831.159361. The machine allows for customization to suit individual body types and preferences, ensuring that everyone can find their optimal position for each exercise. This adaptability can lead to improved results, as proper form is easier to maintain.

Moreover, the machine’s compact design means it can fit into smaller spaces, making it ideal for home gyms or apartment settings where space is at a premium. Coupled with clear instructional materials, the Weider 831.159361 is user-friendly, making it a great choice for both beginners and experienced lifters alike.

In conclusion, the Weider 831.159361 is a well-rounded home gym solution, offering safety, versatility, and effective strength training capabilities all in one package. As a result, it represents a practical option for individuals looking to enhance their fitness regimen from the comfort of their homes.