PART IDENTIFICATION CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

M10 Nylon Locknut (77)

M10 Washer (79)

M6 Locknut (80)

M6 Washer (62)

M8 x 12mm Screw (43)

M5 Washer (92)

M10 x 45mm Bolt (76)

M10 x 25mm Button Bolt (81)

M4 x 19mm Screw (68)

M6 x 16mm

Bolt (72)

M10 x 57mm Bolt (78)

M10 x 62mm Carriage Bolt (74)

M10 x 75mm Bolt (73)

M10 x 78mm Bolt (70)

M10 x 81mm Bolt (65)

M10 x 86mm Bolt (63)

M10 x 91mm Bolt (67)

M10 x 97mm Bolt (90)

M10 x 100mm Bolt (66)

M10 x 102mm Bolt (91)

M10 x 120mm Bolt (75)

M10 x 154mm Bolt (69)

M10 x 164mm Bolt (71)

5

Page 5
Image 5
Weider PRO 575 user manual Part Identification Chart

PRO 575 specifications

The Weider PRO 575 is a versatile home gym system designed to accommodate a wide range of fitness enthusiasts, from beginners to advanced users. Combining functionality and compact design, it offers a comprehensive solution for strength training at home.

One of the standout features of the Weider PRO 575 is its multi-position workout bench, which can be adjusted to different angles to facilitate a variety of exercises. This allows users to target specific muscle groups efficiently. The bench can be positioned flat, inclined, or declined, providing the flexibility needed for chest presses, leg curls, and more.

The machine is equipped with a 125-pound weight stack, offering plenty of resistance for performing a multitude of exercises. Users can easily modify the weight using the selector pin, enabling a seamless transition between workouts. This weight stack allows for a smooth and controlled operation, which is essential for safety and effectiveness during training sessions.

In addition to its adjustable bench and weight stack, the Weider PRO 575 comes with various attachments that enhance its versatility. The lat pulldown bar and adjustable low pulley are excellent for working on upper body strength, focusing on the back, shoulders, and arms. Leg extensions and leg curl attachments further broaden the exercise options, making it suitable for lower body workouts as well.

The Weider PRO 575 is built with a sturdy steel frame, ensuring stability and durability during use. Its compact size makes it ideal for home environments where space might be limited, allowing users to set up their gym without the need for expansive room.

Moreover, the aesthetics of the Weider PRO 575 are appealing, with a design that integrates well into modern home decor. The user-friendly features make it easy for anyone to get started with weight training, regardless of their fitness level.

In summary, the Weider PRO 575 is an effective and compact home gym that caters to a wide range of exercises, combining a sturdy design with adjustable features. Its robust weight stack and various attachments make it a comprehensive tool for strength training, ensuring users can achieve their fitness goals comfortably from the convenience of home. Whether you're looking to build muscle, increase endurance, or improve overall fitness, the Weider PRO 575 offers a reliable solution to meet your needs.