Weider WESY75742 Adjustments, Using the LEG Lever, Ented as shown when attaching it to the Leg

ATTACHING THE HIGH PULLEYS

To use a high pulley, slide the hook on the Pulley Housing (39) onto an hook on the Top Frame (37). Attach the end of the High Cable (101) without the ball to the end of the Lower Cable (120) with a Cable Clip (94). Attach the other high pulley in the same manner.

Remove the high pulleys when not in use.

ADJUSTMENTS

This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 20 for important information about how to get the most benefit from your exercise program. Also, refer to the accompa- nying exercise guide to see the correct form for each exercise.

Make sure all parts are properly tightened each time the resistance system is used. Replace worn parts immedi- ately. The resistance system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. The resistance bar can be cleaned with a vinyl and rubber protectant, available at an automotive or department store.

37

39

Ball

101

120

94

USING THE LEG LEVER
To use the Leg Lever (56), attach it to the Leg (5) with
a Leg Station Pin (60). Slide a Cotter Pin (113) onto
the Leg Station Pin.		56	5		113
Route the hook end of the Leg Lever Cable (102)
under the 90mm Pulley (40) in the Leg (5), and attach			40
it to the Leg Lever (56). Make sure the hook is ori-				102	60
ented as shown when attaching it to the Leg
Lever. Insert a Leg Station Pin (60) into the Leg,				113
under the Cable. Slide a Cotter Pin (113) onto the Leg			Hook	60
Station Pin.
See the inset drawing. Attach a long end of the Leg		94
Lever Cable (102) to one end of the Lower Cable	102
(120) with a Cable Clip (94). Attach the other long			120
end of the Leg Lever Cable to the other end of the
low cable in the same manner.	13