Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system.
1. | It is the responsibility of the owner to ensure |
| that all users of the weight system are ade- |
| quately informed of all precautions. |
2. | Read all instructions in this manual and in |
| the accompanying literature before using the |
| weight system. |
3. | If you feel pain or dizziness at any time while |
| exercising, stop immediately and begin cool- |
| ing down. |
4. | Use the weight system only on a level sur- |
| face. Cover the floor or carpet beneath the |
11.Always wear athletic shoes for foot protec- tion when exercising.
12.Always disconnect the lat bar or row bar from the weight system when performing an exercise that does not use them.
13.Keep the power cord away from heated sur- faces.
14.The weight system is intended for home use only. Do not use the weight system in a com- mercial, rental, or institutional setting.
| weight system for protection. |
5. | Inspect and tighten all parts often. Replace |
| any worn parts immediately. |
6. | Make sure the cables remain on the pulleys |
| at all times. If the cables bind while you are |
| exercising, stop immediately and make sure |
| the cables are on all of the pulleys. |
7. | Always stand on the foot plate when perform- |
| ing an exercise that could cause the weight |
| system to tip. |
8. | Keep children under the age of 12 and pets |
| away from the weight system at all times. |
9. | Keep hands and feet away from moving parts. |
10.The weight system is designed to be used by only one person at a time.
15.The decals shown at the right have been placed on the weight system in the five locations shown on page 4. If a decal is miss- ing or illegible, please call the customer hot line listed on the front cover of this manual to order a free replacement decal. Apply the decal in the location shown.
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WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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