Table of Contents

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Cable Diagrams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25

Trouble-shooting and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

Weight Resistance Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached in the center of this manual. Remove the PART LIST/EXPLODED DRAWING and the PART IDENTIFICATION CHART before beginning assembly.

Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the home gym.

1.It is the responsibility of the owner to ensure that all users of the home gym are adequate- ly informed of all precautions.

2.Read all instructions in this manual and in the accompanying literature before using the home gym.

3.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

4.Use the home gym only on a level surface. Cover the floor or carpet beneath the home gym for protection.

5.Inspect and tighten all parts often. Replace any worn parts immediately.

6.Make sure the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure the cables are on all of the pulleys.

7.Always stand on a foot plate when perform- ing an exercise that could cause the home gym to tip.

8.Keep hands and feet away from moving parts.

9.Keep children under the age of 12 and pets away from the home gym at all times.

10.Always wear athletic shoes for foot protec- tion when exercising.

11.Never release the press arms, butterfly arms, leg lever, lat bar or ab strap while weights are raised. The weights will fall with great force.

12.Always disconnect the lat bar or ab strap from the home gym when performing an exercise that does not use the attachments.

13.The home gym is intended for home use only. Do not use the home gym in a commercial, rental or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Weider WESY99490 manual Table of Contents, Important Precautions
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WESY99490 specifications

The Weider WESY99490 is a prominent choice in the world of home gym equipment, expertly designed to meet the needs of fitness enthusiasts of all levels. This innovative machine stands out due to its remarkable combination of versatility and ease of use, making it a valuable addition to any home workout environment.

One of the primary features of the Weider WESY99490 is its multi-functionality. It offers a range of exercises that work for various muscle groups, allowing users to perform exercises such as bench presses, leg extensions, lat pulldowns, and many more. This versatility empowers users to follow comprehensive workout routines without the need for multiple bulky equipment pieces, saving space and increasing convenience.

Equipped with a sturdy steel frame, the WESY99490 is built for durability and stability. Users can confidently perform a wide range of exercises without worry, as the robust construction ensures that the machine can withstand rigorous workouts. Moreover, its sleek design complements any home gym aesthetic, providing an attractive yet functional fitness solution.

The Weider WESY99490 boasts advanced technology features, including a weight stack for seamless resistance adjustments. This weight stack eliminates the hassle of changing plates manually, allowing users to increase or decrease resistance quickly while maintaining workout flow. The machine typically accommodates a variety of weight settings, which can cater to both beginners and advanced lifters alike.

Another notable characteristic is the adjustable seats and backrest, which enhance comfort during workouts. Proper alignment and support are crucial for injury prevention and achieving optimal performance, and the adjustable features ensure that users can find their perfect fit.

Additionally, the Weider WESY99490 is known for its user-friendly assembly process. Many users appreciate the straightforward instructions and readily available pre-drilled holes that make setup a breeze, enabling them to begin their fitness journey with minimal delay.

In summary, the Weider WESY99490 is a comprehensive fitness machine designed for those seeking a versatile and efficient home gym solution. Its robust construction, multi-functionality, adjustable components, and convenient weight stack technology position it as a top choice for achieving fitness goals effectively and comfortably. Whether you are a novice or a seasoned athlete, this equipment is designed to support your journey toward improved health and fitness.
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