Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste. NOTE: See “Using SENSOR COCK” on page 38 for instructions on how to cook without entering cooking times or Cook Powers.
FOOD
Allow standing time after cooking.
|
| COOK |
|
|
|
|
FOOD |
| POWER | TIME |
|
| |
Bacon |
| 160% | 45sectol |
| min | |
|
|
| 15 set per | slice | ||
Ground | Beef | 100% |
|
| ||
for casoe- |
|
|
|
|
| |
roles (1 lb) |
|
|
|
|
| |
Hamburger | 100% | lstskfe2min |
| |||
Pattfas | (2) |
| 2nd | side | 1IA2to | |
|
|
| 2lh | min |
|
|
Hamburger | 100% | 1st side | 2X | min | ||
Patties | (4) |
| 2nd side | |||
Meat Loaf | 100% |
| ||||
(l%fbs) |
|
|
|
|
|
|
Chkken |
| 160% | min/lb |
|
;=I temperature should be 185°F after standing.
Turkey | 100% | 5 min |
Breast | W70% |
Internal temperature should be 185°F after standing.
Flsh Fillets 100%
(1 w
Scallops and 100% 3Y&~ min Shrimp (1 lb)
TARm
tik at 100% Cook Power.
FOODTIME
Beans, Green or | |
Yellow (1 fb) |
|
Bmccoll(1 lb) |
i0
FOOD
Carrots (1 lb)
Cauliflower
(medium head)
Corn on the Cob
ii;
Potatoes, Baked
(4 medium)
Squash, Summer (1 lb)
OTHER
COOK
FOOD POWER
Applesauce 100%
(4 servings)
Baked 100%
APP~= (4)
Chocolate 50% (melt 1
=wre)
Eggs, 106%
Scrambled
(2)
(4)
Hot Cereals 100%
(1 sewing) (4 servings)
Nachos 50%
(large plate)
Water for 100%
Beverage (1 WP) (2 cups)
TIME
TIME
1 min 15 set to 1 min
46SeC
2’S4 min
49