VEGETABLE

COOKING

 

TABLE

 

 

 

 

 

 

 

 

 

Vegetables

I

Cooking Time

 

 

 

 

Special

Instructions

 

 

 

Artichokes

 

 

 

 

Place

trimmed

artichokes,

right

side up,

in

 

Fresh

(8 oz. each)

 

 

High

a-inch

microwavable

baking

 

dish. Add

 

 

 

2 medium

 

8-9 minutes

2 teaspoons

lemon juice

and

2 tablespoons

 

4 medium

 

13-14 minutes

water. Cover with plastic wrap and vent. Cook

 

until lower leaves can be pulled off and base

 

 

 

 

 

 

 

 

 

 

 

 

pierces.easily with fork. Let stand covered

 

 

 

 

 

 

 

2 minutes.

 

 

 

 

 

 

 

 

 

 

 

 

 

Asparagus,

 

 

 

Place

spears

in single

layer

in 2-quart

 

 

 

Fresh,

spears

 

 

High

microwavable

baking

dish,

alternating

tips

and

(1 lb.)

 

 

 

8-9

minutes

thick

ends,

with

thickest

stalks to outside

of dish.

 

 

 

 

 

 

Add 2 tablespoons water. Cover with plastic

 

 

 

 

 

 

 

wrap and vent. Cook until tender-crisp. Let stand

 

 

 

 

 

 

covered

 

2 minutes.

 

 

 

 

 

 

 

 

 

Frozen,

spears

 

 

High

Remove

 

outer

wrapping

from box. Place box on

(10 oz. pkg.)

 

7-8 minutes

2 paper

towels.

After

cooking,

let stand

 

 

 

 

 

 

 

 

2 minutes.

 

 

 

 

 

 

 

 

 

 

 

 

 

Beans,

green &wax

 

 

 

Place

beans

and

2 tablespoons

water

in

 

 

Fresh,

cut

 

 

High

1%quart

 

microwavable

covered

casserole.

Stir

(1 lb.)

 

 

 

lo-12

minutes

halfway

through

cooking.

Cook

until tender-

 

 

 

 

 

 

 

crisp. Let stand covered 2 minutes.

 

 

 

Beets,

 

 

 

 

 

Place

beets

and

l/4 cup

water

in l&quart

 

 

Fresh

 

 

 

 

High

microwavable

covered

casserole.

Rearrange

(1 lb.)

 

 

 

18-19 minutes

halfway

through

cooking.

Cook

until beets

 

 

 

 

 

 

 

pierce easily with fork. Let stand covered

 

 

 

 

 

 

 

 

2 minutes. Peel after cooking.

 

 

 

 

 

Broccoli,

 

 

 

 

 

Place

broccoli

in single

layer

in 2-quart

baking

Fresh,

spears

 

 

High

dish with

flowerers

toward

center

of dish.

Add

(1 lb.)

 

 

 

lo-11

minutes

2 tablespoons

water. Cover

with

plastic

wrap

 

 

 

 

 

 

and vent. Cook until tender-crisp. Let stand

 

 

 

 

 

 

 

covered

 

2 minutes.

 

 

 

 

 

 

 

 

 

Brussels

 

sprouts

 

 

 

Place

Brussels

 

sprouts

and

2 tablespoons

 

water

Fresh,

 

 

 

High

in e-quart

microwavable

covered

casserole.

Stir

(1 lb.)

 

 

 

lo-11

minutes

halfway

through

cooking.

Cook until tender-

 

3-4 cups

 

 

 

crisp.

Let stand

covered

2 minutes.

 

 

 

Cabbage,

 

 

 

 

Place

cabbage

 

and

VI cup

water

in 2-quart

 

Fresh,

chopped

 

 

High

microwavable

covered

casserole.

Stir

halfway

(1 lb.)

 

 

 

9-10 minutes

through

cooking.

 

Cook

until

tender-crisp.

 

 

1 medium

 

 

 

Let stand

covered

2 minutes.

 

 

 

 

 

Carrots,

 

 

 

 

 

Place

carrots

and

2 tablespoons

water

in l-quart

Fresh,

sliced

 

High

microwavable

covered

casserole.

Stir

halfway

(1 lb.)

 

 

 

7-8

minutes

through

cooking.

 

Cook

until

tender-crisp.

 

 

 

 

 

 

 

 

Let stand covered 2 minutes.

 

 

 

 

 

56

Page 56
Image 56
Whirlpool MSI040XY Vegetables, Right, Medium, Lemon juice, Water. Cover with plastic wrap and vent. Cook, Spears Single

MSI065XY, MSI040XY specifications

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