Sole Fillets, Spicy Turkey Fricassee

RECIPES

SOLE FILLETS

Utensils: Shallow, oval oven dish with microwave cling film (approx. 26 cm long)

Ingredients

400 g sole fillets

1lemon, whole

150g tomatoes

10 g	butter
1 tbsp	vegetable oil
1 tbsp	parsley, chopped
	salt & pepper
4 tbsps	white wine
20 g	butter or margarine
Tip:	This recipe can also be used for
	Cod, Halibut, Mullet or Plaice.

SPICY TURKEY FRICASSEE

2 servings

Utensils: Oval dish with a lid (approx. 26cm long)

Ingredients

120 g long grain rice

1 pack saffron

10 g butter or margarine

50 g onion, sliced

100 g red pepper, sliced

100 g leek, sliced

300 g turkey breast, diced paprika, pepper

20 g butter or margarine

300 ml meat stock

ZÜRICH VEAL STEW

Utensils: Dish with lid (2 l capacity) Ingredients

600 g	veal fillet
10 g	butter or margarine
50 g	onion, finely chopped
100 ml	white wine
	seasoned gravy browning, for
	approx. 1/2 I gravy
300 ml	cream
1 tbsp	parsley, chopped

1.Wash the fish and pat them dry. Remove any bones.

2.Cut the lemon and the tomatoes into thin slices.

3.Grease the dish with butter. Place the fish fillets in the dish and drizzle the vegetable oil.

4.Sprinkle parsley over the fish, place the tomato slices on top and season. Place the lemon slices on top of the tomatoes and pour the white wine over them.

5.Place small pots of butter on top of the lemon, cover and cook.

11-13 min. 630 W

After cooking, stand for approx. 2 min.

1.Grease the dish

2.Mix the rice with the saffron and place in the dish. Mix in the onion, pepper, leek and turkey breast and season. Dot with butter.

3.Pour the stock over the dish, cover and cook.

1.4-6 min. 900 W

2.16-19 min. 270 W

After cooking, stand for approx. 5 min.

1.Cut the veal into strips.

2.Grease the dish with the butter. Put the meat and onion into the dish, cover and cook. Stir once during cooking.

6-9 min. 900 W

3.Add the white wine, gravy browning and cream, stir, cover and continue cooking. Stir occasionally.

3-5 min. 900 W

4.Stir the mixture after cooking, stand for approx. 5 min. Garnish with parsley.

ZNM11X specifications

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Zanussi ZNM11X user manual Sole Fillets, Spicy Turkey Fricassee, Zürich Veal Stew

Models: ZNM11X