Apple 034-4945-A, Nike + iPod Sensor manual Contents

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Contents

4 Welcome to Nike + iPod

4Your Personal Workout Assistant

5Quick Start

11Using Nike + iPod

11Calibrating Nike + iPod

14Setting the Units of Distance

14Entering Your Weight

14Locking Your Device During a Workout

15Getting Spoken Feedback

16Using a PowerSong

16Pausing a Workout

17Receiving Calls During a Workout

18Changing Music During a Workout

18Sending Workouts to Nikeplus.com

19Reviewing Workouts on Your Device

20Creating Custom Workout Shortcuts

22Purchasing Nike+ Workouts

23Using a Nike+ Compatible Remote

24Linking to Another Sensor

25Putting the Nike + iPod Sensor to Sleep

26Important Safety Information

28Learning More, Service, and Support

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Contents Nike + iPod Sensor KKApple Inc Apple Inc. All rights reserved Contents Welcome to Nike + iPod Make sure you have the latest iPod and iTunes software Enable Nike + iPod on your deviceInsert the Nike + iPod Sensor in your Nike+ ready shoe An open-ended workout Choose a type of workoutChoose music to accompany your workout Start your workoutMonitor your progress To get spoken feedback manually End your workout To end your workoutTo send your workout data to nikeplus.com Calibrating Nike + iPod Using Nike + iPodIPhone 3G S and iPod touch Choose Nike + iPod Calibration To calibrate Nike + iPod for running and walkingTo reset Nike + iPod calibration to the default setting To calibrate using your latest completed workoutSetting the Units of Distance Entering Your WeightLocking Your Device During a Workout To set the voice type or turn spoken feedback off Getting Spoken FeedbackTo play your PowerSong Using a PowerSongPausing a Workout To choose a PowerSongTo decline a call Receiving Calls During a WorkoutTo answer a call To silence a callTo send workouts to nikeplus.com Changing Music During a WorkoutSending Workouts to Nikeplus.com To change music during a workoutTo review recent workouts on your device Reviewing Workouts on Your DeviceTo erase a single workout session Creating Custom Workout ShortcutsTo choose a custom workout shortcut on your device To purchase a Nike+ Workout Purchasing Nike+ WorkoutsTo unlink a remote Using a Nike+ Compatible RemoteTo link to a Nike+ compatible remote sold separately To turn remote functionality on or offTo link to another sensor Linking to Another SensorPutting the Nike + iPod Sensor to Sleep To put the sensor to sleepTo wake the sensor Important Safety Information Page Learning More, Service, and Support Radio and Television Interference FCC Compliance StatementPage Wireless Information Industry Canada StatementEuropean Community Disposal and Recycling Information Exposure to Radio Frequency EnergyEuropean Union-Disposal Information Apple and the Environment Page Printed