Apple 034-4945-A, Nike + iPod Sensor manual Enable Nike + iPod on your device

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Quick Start

Follow these instructions to get started using Nike + iPod right away.

Step 1: Enable Nike + iPod on your device.

mm iPod nano: Attach the Nike + iPod receiver to iPod nano. Nike + iPod appears in the main menu.

mm iPhone 3G S and iPod touch: Choose Settings > Nike + iPod and set it to On. A Nike + iPod icon appears on the Home screen.

Note: iPhone 3G S and iPod touch have an internal receiver; no externally attached receiver is required.

Step 2: Make sure you have the latest iPod and iTunes software.

1Download and install the latest iTunes software to your computer from www.apple.com/itunes. You need iTunes 7.0 or later.

2Connect the device to your computer, then select it in the iTunes sidebar and click Summary.

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Contents Nike + iPod Sensor KKApple Inc Apple Inc. All rights reserved Contents Welcome to Nike + iPod Make sure you have the latest iPod and iTunes software Enable Nike + iPod on your deviceInsert the Nike + iPod Sensor in your Nike+ ready shoe An open-ended workout Choose a type of workoutMonitor your progress Choose music to accompany your workoutStart your workout To get spoken feedback manually To send your workout data to nikeplus.com End your workoutTo end your workout Calibrating Nike + iPod Using Nike + iPodIPhone 3G S and iPod touch Choose Nike + iPod Calibration To calibrate Nike + iPod for running and walkingTo reset Nike + iPod calibration to the default setting To calibrate using your latest completed workoutLocking Your Device During a Workout Setting the Units of DistanceEntering Your Weight To set the voice type or turn spoken feedback off Getting Spoken FeedbackPausing a Workout Using a PowerSongTo choose a PowerSong To play your PowerSongTo answer a call Receiving Calls During a WorkoutTo silence a call To decline a callSending Workouts to Nikeplus.com Changing Music During a WorkoutTo change music during a workout To send workouts to nikeplus.comTo review recent workouts on your device Reviewing Workouts on Your DeviceTo erase a single workout session Creating Custom Workout ShortcutsTo choose a custom workout shortcut on your device To purchase a Nike+ Workout Purchasing Nike+ WorkoutsTo link to a Nike+ compatible remote sold separately Using a Nike+ Compatible RemoteTo turn remote functionality on or off To unlink a remoteTo link to another sensor Linking to Another SensorTo wake the sensor Putting the Nike + iPod Sensor to SleepTo put the sensor to sleep Important Safety Information Page Learning More, Service, and Support Radio and Television Interference FCC Compliance StatementPage European Community Wireless InformationIndustry Canada Statement Disposal and Recycling Information Exposure to Radio Frequency EnergyEuropean Union-Disposal Information Apple and the Environment Page Printed