Apple 034-4945-A, Nike + iPod Sensor manual

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Avoid hearing damage Permanent hearing loss may occur if earphones are used at high volume. Set the volume to a safe level. You can adapt over time to a higher volume of sound that may sound normal but can be damaging to your hearing. If you experience ringing in your ears or muffled speech, stop listening and have your hearing checked. The louder the volume, the less time is required before your hearing could be affected. Hearing experts suggest that to protect your hearing:

ÂÂLimit the amount of time you use the earphones at high volume.

ÂÂAvoid turning up the volume to block out noisy surroundings.

ÂÂTurn down the volume if you can’t hear people speaking near you

Disassembling the sensor Do not attempt to open the sensor, disassemble it, or remove the battery. No user-serviceable parts are inside.

Do not use the receiver, iPhone, or iPod in or near water or wet locations.

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Contents Nike + iPod Sensor KKApple Inc Apple Inc. All rights reserved Contents Welcome to Nike + iPod Make sure you have the latest iPod and iTunes software Enable Nike + iPod on your deviceInsert the Nike + iPod Sensor in your Nike+ ready shoe An open-ended workout Choose a type of workoutChoose music to accompany your workout Start your workoutMonitor your progress To get spoken feedback manually End your workout To end your workoutTo send your workout data to nikeplus.com Calibrating Nike + iPod Using Nike + iPodIPhone 3G S and iPod touch Choose Nike + iPod Calibration To calibrate Nike + iPod for running and walkingTo reset Nike + iPod calibration to the default setting To calibrate using your latest completed workoutSetting the Units of Distance Entering Your WeightLocking Your Device During a Workout To set the voice type or turn spoken feedback off Getting Spoken FeedbackTo play your PowerSong Using a PowerSongPausing a Workout To choose a PowerSongTo decline a call Receiving Calls During a WorkoutTo answer a call To silence a callTo send workouts to nikeplus.com Changing Music During a WorkoutSending Workouts to Nikeplus.com To change music during a workoutTo review recent workouts on your device Reviewing Workouts on Your DeviceTo erase a single workout session Creating Custom Workout ShortcutsTo choose a custom workout shortcut on your device To purchase a Nike+ Workout Purchasing Nike+ WorkoutsTo unlink a remote Using a Nike+ Compatible RemoteTo link to a Nike+ compatible remote sold separately To turn remote functionality on or offTo link to another sensor Linking to Another SensorPutting the Nike + iPod Sensor to Sleep To put the sensor to sleepTo wake the sensor Important Safety Information Page Learning More, Service, and Support Radio and Television Interference FCC Compliance StatementPage Wireless Information Industry Canada StatementEuropean Community Disposal and Recycling Information Exposure to Radio Frequency EnergyEuropean Union-Disposal Information Apple and the Environment Page Printed