Apple Nike + iPod Sensor, 034-4945-A manual Welcome to Nike + iPod

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Welcome to

Nike + iPod

Your Personal Workout Assistant

Nike + iPod is a workout partner and coach all in one. Select the type of workout you want— open-ended, distance, time, or calorie-burning— choose music to keep you motivated, and then keep track of your progress every step of the way with spoken and onscreen feedback. Upload your workout data to nikeplus.com, where you can set goals and monitor your improvement from workout to workout. Join the world’s largest online running community, participating in challenges with runners from across the globe.

Nike + iPod is supported by iPhone 3G S, all iPod nano models, and iPod touch (2nd generation).

iPod nano

iPod touch

iPhone 3G S

(all models)

(second generation)

 

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Contents Nike + iPod Sensor KKApple Inc Apple Inc. All rights reserved Contents Welcome to Nike + iPod Enable Nike + iPod on your device Make sure you have the latest iPod and iTunes softwareInsert the Nike + iPod Sensor in your Nike+ ready shoe Choose a type of workout An open-ended workoutStart your workout Choose music to accompany your workoutMonitor your progress To get spoken feedback manually To end your workout End your workoutTo send your workout data to nikeplus.com Using Nike + iPod Calibrating Nike + iPodTo calibrate Nike + iPod for running and walking IPhone 3G S and iPod touch Choose Nike + iPod CalibrationTo calibrate using your latest completed workout To reset Nike + iPod calibration to the default settingEntering Your Weight Setting the Units of DistanceLocking Your Device During a Workout Getting Spoken Feedback To set the voice type or turn spoken feedback offUsing a PowerSong Pausing a WorkoutTo choose a PowerSong To play your PowerSongReceiving Calls During a Workout To answer a callTo silence a call To decline a callChanging Music During a Workout Sending Workouts to Nikeplus.comTo change music during a workout To send workouts to nikeplus.comReviewing Workouts on Your Device To review recent workouts on your deviceCreating Custom Workout Shortcuts To erase a single workout sessionTo choose a custom workout shortcut on your device Purchasing Nike+ Workouts To purchase a Nike+ WorkoutUsing a Nike+ Compatible Remote To link to a Nike+ compatible remote sold separatelyTo turn remote functionality on or off To unlink a remoteLinking to Another Sensor To link to another sensorTo put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information Page Learning More, Service, and Support FCC Compliance Statement Radio and Television InterferencePage Industry Canada Statement Wireless InformationEuropean Community Exposure to Radio Frequency Energy Disposal and Recycling InformationEuropean Union-Disposal Information Apple and the Environment Page Printed