Life Fitness 95CE operation manual 95Ce Upright Exercise Bike

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95Ce Upright Exercise Bike

o p e rat i o n m a n ua l

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Contents 95Ce Upright Exercise Bike International Offices Corporate HeadquartersPage Table of Contents 95Ce Location Getting StartedOperation Endroit Point DE DépartFonctionnement NEW Features on the Lifecycle Upright Bike Include NEW FeaturesElectrical Power Requirements SetupHOW to Adjust the Seat Getting Started on the Bike Console HOW to Adjust the Pedal StrapsFitness Networking Cable TV HOOK-UP Antenna Grounding According to the NECDisplay Console Overview Display ConsoleTouchscreen Display Display Console DescriptionsWorkout Selection LG J K Workout SetupTypes of Workout Setup Screens 122 Page Level RPM Control Panel D E G CAccessory Trays and Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsBeginning a Workout Using the WorkoutsEntering Workout Goals Selecting a WorkoutEntering Workout Values CHANGING/ENDING Workouts Selecting a Workout ModeUsing Marathon Mode Workout Descriptions Lifecycle Upright Exercise Bike Workout Setup StepsManual Quick StartRandom FAT BurnHill Hill Plus 127 BPM Zone Training144 BPM Extreme Heart Rate TM Personal Trainer MetsInactive Active Very Active Page Rating 20-29 30-39 40-49 50-59 60+ Custom Workouts System Options Menu Using the Systems Options MenuMANAGER’S Configuration Configuration SettingsSetting Default Description TV Setup TV Channel Favorites Secure Channel Touch Screen Configuration Preventive Maintenance Tips Service and Technical DataTroubleshooting the Lifepulse System Sensors Preventive Maintenance ScheduleMalfunction Troubleshooting the Polar Heart Rate Chest StrapHOW to Obtain Product Service 95CE Lifecycle Upright Exercise Bike Specifications SpecificationsAssembled Dimensions Life Fitness World Headquarters

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