Life Fitness 95CE operation manual Corporate Headquarters, International Offices

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CORPORATE HEADQUARTERS

5100 North River Road

Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada)

www.lifefitness.com

INTERNATIONAL OFFICES

LIFE FITNESS ASIA PACIFIC LTD

Room 2610, Miramar Tower

132 Nathan Road

Tsimshatsui, Kowloon

HONG KONG

Telephone: (+852) 2891.6677

FAX: (+852) 2575.6001

LIFE FITNESS ATLANTIC BV

LIFE FITNESS BENELUX

Bijdorpplein 25-31

2992 LB Barendrecht

THE NETHERLANDS Telephone: (+31) 180.646.666 FAX: (+31) 180.646.699 Telephone: (+32) 87.300.942 FAX: (+32) 87.300.943

LIFE FITNESS DO BRAZIL Av. Dr. Dib Sauaia Neto 1478 Alphaville, Barueri, SP 06465-140

BRAZIL

Telephone (+55) 11.4193.8282 FAX: (+55) 11.4193.8283

LIFE FITNESS VERTRIEBS GMBH

Dückegasse 7-9/3/36

1220 Vienna

AUSTRIA

Telephone: (+43) 1.61 57 198

FAX: (+43) 1.61 57 198.20

LIFE FITNESS IBERIA

Pol. Ind. Molí dels Frares. c/C, nº 12 08620 Sant Vicenç dels Horts (Barcelona)

SPAIN

Telephone: (+34) 93.672.4660

FAX: (+34) 93.672.4670

LIFE FITNESS EUROPE GMBH

Siemensstrasse 3

85716 Unterschleissheim

GERMANY

Telephone: (+49) 89.31 77 51.0

FAX: (+49) 89.31 77 51.99

LIFE FITNESS ITALIA S.R.L.

Via Vittorio Veneto, 57/A

39042 Bressanone (Bolzano)

ITALY

Telephone: (+39) 0472.835 470

FAX: (+39) 0472.833 150

LIFE FITNESS LATIN AMERICA and CARIBBEAN

5100 North River Road

Schiller Park, Illinois 60176

U.S.A.

Telephone: (+1) 847.288.3300

FAX:(+1) 847.288.3886

LIFE FITNESS UK LTD

Queen Adelaide

Ely, Cambs CB7 4UB

UNITED KINGDOM Telephone: (+44) 1353.666017 FAX: (+44) 1353.666018

LIFE FITNESS JAPAN Nippon Brunswick Bldg., #8F 5-27-7 Sendagaya Shibuya-Ku, Tokyo JAPAN 151-0051 Telephone: (+81) 3.3359.4309 FAX: (+81) 3.3359.4307

M051-00K63-B124

05/05

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Contents 95Ce Upright Exercise Bike Corporate Headquarters International OfficesPage Table of Contents 95Ce Operation Getting StartedLocation Fonctionnement Point DE DépartEndroit NEW Features NEW Features on the Lifecycle Upright Bike IncludeSetup Electrical Power RequirementsHOW to Adjust the Seat Fitness Networking HOW to Adjust the Pedal StrapsGetting Started on the Bike Console Antenna Grounding According to the NEC Cable TV HOOK-UPDisplay Console Display Console OverviewWorkout Selection Display Console DescriptionsTouchscreen Display Workout Setup LG J KTypes of Workout Setup Screens 122 Page Level RPM D E G C Control PanelAccessory Trays and Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExercisePolar Telemetry Heart Rate Monitoring Chest Strap Heart Rate MonitoringLifepulsetm Digital Heart Rate Monitoring System Workouts Workout OverviewsUsing the Workouts Beginning a WorkoutSelecting a Workout Entering Workout GoalsEntering Workout Values Selecting a Workout Mode CHANGING/ENDING WorkoutsUsing Marathon Mode Lifecycle Upright Exercise Bike Workout Setup Steps Workout DescriptionsRandom Quick StartManual FAT BurnHill Hill Plus Zone Training 127 BPM144 BPM Extreme Heart Rate TM Mets Personal TrainerInactive Active Very Active Page Rating 20-29 30-39 40-49 50-59 60+ Custom Workouts Using the Systems Options Menu System Options MenuSetting Default Description Configuration SettingsMANAGER’S Configuration TV Setup TV Channel Favorites Secure Channel Touch Screen Configuration Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Troubleshooting the Lifepulse System SensorsTroubleshooting the Polar Heart Rate Chest Strap MalfunctionHOW to Obtain Product Service Assembled Dimensions Specifications95CE Lifecycle Upright Exercise Bike Specifications Life Fitness World Headquarters
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