Life Fitness
95CE
operation manual
Life Fitness World Headquarters
Specifications
Setting Default Description
Maintenance
Touch Screen Configuration
Setup
HOW to Adjust the Seat
How to
NEW Features
Using the Workouts
Selecting a Workout Mode
Page 53
M051-00K63-B124
Life Fitness World Headquarters
5100 North River Road
Schiller Park, IL 60176
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Page 53
Image 53
Page 52
Page 53
Contents
95Ce Upright Exercise Bike
International Offices
Corporate Headquarters
Page
Table of Contents
95Ce
Operation
Getting Started
Location
Fonctionnement
Point DE Départ
Endroit
NEW Features on the Lifecycle Upright Bike Include
NEW Features
Electrical Power Requirements
Setup
HOW to Adjust the Seat
Fitness Networking
HOW to Adjust the Pedal Straps
Getting Started on the Bike Console
Cable TV HOOK-UP
Antenna Grounding According to the NEC
Display Console Overview
Display Console
Workout Selection
Display Console Descriptions
Touchscreen Display
LG J K
Workout Setup
Types of Workout Setup Screens
122
Page
Level RPM
Control Panel
D E G C
Accessory Trays and Reading Rack
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Polar Telemetry Heart Rate Monitoring Chest Strap
Heart Rate Monitoring
Lifepulsetm Digital Heart Rate Monitoring System
Workout Overviews
Workouts
Beginning a Workout
Using the Workouts
Entering Workout Goals
Selecting a Workout
Entering Workout Values
CHANGING/ENDING Workouts
Selecting a Workout Mode
Using Marathon Mode
Workout Descriptions
Lifecycle Upright Exercise Bike Workout Setup Steps
Manual
Quick Start
Random
FAT Burn
Hill
Hill Plus
127 BPM
Zone Training
144 BPM
Extreme Heart Rate TM
Personal Trainer
Mets
Inactive Active Very Active
Page
Rating 20-29 30-39 40-49 50-59 60+
Custom Workouts
System Options Menu
Using the Systems Options Menu
Setting Default Description
Configuration Settings
MANAGER’S Configuration
TV Setup
TV Channel Favorites
Secure Channel
Touch Screen Configuration
Preventive Maintenance Tips
Service and Technical Data
Troubleshooting the Lifepulse System Sensors
Preventive Maintenance Schedule
Malfunction
Troubleshooting the Polar Heart Rate Chest Strap
HOW to Obtain Product Service
Assembled Dimensions
Specifications
95CE Lifecycle Upright Exercise Bike Specifications
Life Fitness World Headquarters
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