OPERATIONAL INSTRUCTIONS
PULLEY SLIDER ADJUSTMENT
There are five adjustment holes in the UPRIGHT TUBES(34). The LEFT and RIGHT PULLEY SLIDERS(36, 37) can be positioned at different heights. Loosen and pull the SPRING PINS(39) to adjust the PULLEY SLIDERS(36, 37). Tighten the knob on the SPRING PINS(39) after adjustment.
NOTE: 1. The lower outside adjustment holes in the UPRIGHT TUBES(34) can be used to move the PULLEY SLIDERS(36, 37) out of the way for more clearance between the upright tubes.
2.If you change the position of the PULLY SLIDERS (36, 37), you may also need to adjust the ROPE(63) length.
ROPE LENGTH ADJUSTMENT
You can adjust the length between the PULLEY SET(40) and the HAND STRAP(65). Pull the ROPE(63) from the gap between ring A and ring B and hang the ROPE(63) onto one of the four hooks.
If the ROPE(63) is still too long for your workout even when hung on the most distant hook, untie the knot and shorten the ROPE(63) by pulling more ROPE(63) through ring B.
Ring A |
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1 | 2 | 3 | 4 |
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Ring B |
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HEADREST ADJUSTMENT
The HEADREST(58) on the CARRIAGE(42) can be positioned at three different angles, 0° , 15° , and 22° . Simply pivot the ANGLE ADJUSTOR(60) underneath the HEADREST(58).
Zero Degrees
15 Degrees | 22 Degrees |
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