Stamina Products 55-5686B owner manual Table of Contents, Safety Instructions

TABLE OF CONTENTS

	Page		Page
Safety Instructions	2	Maintenance	18
Before You Begin	4	Conditioning Guidelines	19
Equipment Warning & Notice Labels	5	Warm-Up and Cool-Down	20
Hardware Identification Chart	6	Warranty	21
Assembly Instructions	7	Product Parts Drawing	22
Side Roller Adjustment	15	Parts List	23
Operational Instructions	16	Notes	26
Storage	18	Fax/Mail Ordering Form	27

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before

	using the AeroPilates Pro XP686.
1.	We recommend that two people be available for assembly of this product.
2.	Read all warnings posted on the AeroPilates Pro XP686.
3.	Read this Owner's Manual and follow it carefully before using the AeroPilates Pro XP686. Make
	sure that it is properly assembled and tightened before use.

4.When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and the product.

5.Keep children away from the AeroPilates Pro XP686. Do not allow children to use or play on the

AeroPilatesPro XP686. Keep children and pets away from the AeroPilates Pro XP686 when it is in use.

6.It is recommended that you place this exercise equipment on the floor mat.

7.Set up and operate the AeroPilates Pro XP686 on a solid level surface. Do not position the AeroPilatesPro XP686 on loose rugs or uneven surfaces.

8.	Make sure that adequate space is available for access to and around the AeroPilates Pro XP686.
9.	Inspect the AeroPilates Pro XP686 for worn or loose components prior to use.
10.	Tighten/replace any loose or worn components prior to using the AeroPilates Pro XP686.

11.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

12.Follow your physician's recommendations in developing your own personal fitness program.

13.Always choose the workout which best fits your physical strength and flexibility level. Know your

limits and train within them. Always use common sense when exercising.

14. Do not wear loose or dangling clothing while using the AeroPilates Pro XP686.

15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilatesPro XP686, loss of balance may result in a fall and serious bodily injury.

16.The AeroPilates Pro XP686 should not be used by persons weighing over 300 pounds.

17.The AeroPilates Pro XP686 should be used by only one person at a time.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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