Stamina Products 55-2065 owner manual Weight on this product should not exceed 250 lbs

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Owner's Manual

CAUTION:

Weight on this product should not exceed 250 lbs.

WARNING

Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.

When calling for parts or service, please specify the following number.

55-2065

STAMINA PRODUCTS

MADE IN TAIWAN

Product May Vary Slightly

From Pictured.

This Product is Produced Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 (800) 375-7520

www.staminaproducts.com

2005, 06

2005 Stamina Products, Inc.

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Contents Customer Service Number 800 Weight on this product should not exceed 250 lbs55-2065 Stamina ProductsSafety Instructions Table of ContentsMonday Friday, 800 A.M. 500 P.M., Central Time Call US FirstElliptical / Stepper Before YOU BeginMillimeters Hardware Identification ChartStep Assembly InstructionsAssembly Instructions Side WASHERSM888 Upright with Round Head Screws in the Mounting BRACKET109 Stepper SET UP InstructionsFunction Inspection Load Level Adjustment Elliptical Mode and Stepper ModeOperational Instructions Exercise WorkoutButtons Computer InstructionsLCD Display Instructions Stepper Program DescriptionsProgram 9 P9 Target Heart Rate Manual Program P1 Operation InstructionsBody FAT Program P8 Preset Programs P2 to P7BMI Body Mass Index Understanding the Readout Information Body FAT %BMR Body Metabolism Rate Body TypeHeart Rate Control Programs P9 to P12 User Setting Programs P13 to P16Power Source MaintenanceStorage Operation DescriptionsProblem Possible Cause Solution Computer Trouble Shooting GuideExercise Intensity Conditioning GuidelinesBent Over Leg Stretch Bent Torso PullsWarranty Limited WarrantyModel Front Product Parts DrawingBack DIAGRAM# Part Name QTY Parts ListMounting Bracket Page Telephone FAX Online Mail FAX/MAIL Ordering Form

55-2065 specifications

Stamina Products 55-2065 is a well-regarded fitness machine designed to cater to both beginners and experienced users looking to enhance their cardiovascular fitness. This versatile piece of equipment combines the functionalities of a recumbent bike and a rowing machine, making it an excellent choice for those seeking a full-body workout while also prioritizing comfort.

One of the standout features of the Stamina 55-2065 is its adjustable seat. The oversized, padded seat provides ample support, allowing users to engage in longer workout sessions without discomfort. The seat can be easily adjusted to accommodate various leg lengths, ensuring that individuals of different heights can find a suitable and comfortable position.

The machine's multi-functional design incorporates a rowing mechanism that offers a low-impact workout. This is particularly beneficial for those concerned about joint health, as rowing can effectively build strength and improve endurance without putting excessive strain on the body. Additionally, the Stamina 55-2065 features a user-friendly console that tracks essential workout metrics, including time, speed, distance, and calories burned. This data-driven approach helps users to monitor their progress and stay motivated.

Stamina has also equipped the 55-2065 with a durable steel frame, ensuring stability and longevity. With a sleek, compact design, this machine is easily stored in small spaces, making it ideal for home-use fitness enthusiasts. The built-in transport wheels allow for effortless relocation, further enhancing its convenience.

The smooth and quiet operation of the Stamina 55-2065 is supported by its high-quality resistance system, which can be adjusted to accommodate various fitness levels. This enables users to customize their workouts according to their personal goals, whether they aim to lose weight, improve endurance, or strengthen muscles.

Additionally, the product often comes with added features such as built-in workout programs and pulse sensors, providing an interactive experience that helps users diversify their routines and track heart rate effectively.

Overall, the Stamina Products 55-2065 is a robust fitness machine that combines comfort, versatility, and efficiency, making it an excellent investment for anyone serious about improving their physical fitness in a home setting. Its blend of innovative technologies and user-friendly design ensures that it can meet the diverse needs of fitness enthusiasts at any level.