Stamina Products 55-2065 owner manual SET UP Instructions, Stepper, Function Inspection

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SET UP INSTRUCTIONS

Place the ELITE ELLIPTICAL / STEPPER in the area where it will be used. It is recommended that the ELITE ELLIPTICAL / STEPPER be placed on an equipment mat. The max. operation dimensions of ELITE ELLIPTICAL are approximately 52" long x 28 3/4" wide x 63" tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 7 feet long is required for safe operation of the ELITE ELLIPTICAL / STEPPER. Make sure that adequate space is available for access to and passage around the ELITE

ELLIPTICAL / STEPPER.

LEVELING: Adjust the LEVELING CAPS(60) on the REAR STABILIZER(2) so that the ELITE ELLIPTICAL / STEPPER sets on the floor without rocking. Remove and reposition the LEVELING CAPS(60) on the REAR STABILIZER(2) to level the ELITE ELLIPTICAL /

STEPPER.

MOVING: The ELITE ELLIPTICAL / STEPPER has a pair of MOVING WHEELS(58) built into the FRONT STABILIZER(3) at the front. Grasp the center section of the HANDLEBARS (7, 8) and tip the ELITE ELLIPTICAL / STEPPER forward to move.

GRASP HERE TO MOVE

GRASP HERE TO MOVE

Equipment Mat

FUNCTION INSPECTION:

Visually inspect the ELITE ELLIPTICAL / STEPPER to verify that assembly is as shown in the above illustration. Check the function of the ELITE ELLIPTICAL / STEPPER. Stand on the foot pedals and place your hands at a comfortable position on the handlebars. Slowly move your highest foot forward and follow the natural path of the machine. Turn the crank slowly through one complete revolution to verify that the drive train functions properly. Use the "/" buttons on the COMPUTER(32) to select a program and verify that the Magnetic System provides different tensions. Refer to the COMPUTER INSTRUCTIONS on pages 13 to 21.

CAUTION: Locate and read the Warning Label(117) on the ELITE ELLIPTICAL/ STEPPER. Make sure that all users read the Warning Label(117).

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Contents Stamina Products Weight on this product should not exceed 250 lbsCustomer Service Number 800 55-2065Safety Instructions Table of ContentsMonday Friday, 800 A.M. 500 P.M., Central Time Call US FirstElliptical / Stepper Before YOU BeginMillimeters Hardware Identification ChartStep Assembly InstructionsAssembly Instructions Side WASHERSM888 Upright with Round Head Screws in the Mounting BRACKET109 Function Inspection SET UP InstructionsStepper Exercise Workout Elliptical Mode and Stepper ModeLoad Level Adjustment Operational InstructionsButtons Computer InstructionsLCD Display Instructions Stepper Program DescriptionsProgram 9 P9 Target Heart Rate Manual Program P1 Operation InstructionsBody FAT Program P8 Preset Programs P2 to P7Body Type Understanding the Readout Information Body FAT %BMI Body Mass Index BMR Body Metabolism RateHeart Rate Control Programs P9 to P12 User Setting Programs P13 to P16Operation Descriptions MaintenancePower Source StorageProblem Possible Cause Solution Computer Trouble Shooting GuideExercise Intensity Conditioning GuidelinesBent Over Leg Stretch Bent Torso PullsModel Limited WarrantyWarranty Back Product Parts DrawingFront DIAGRAM# Part Name QTY Parts ListMounting Bracket Page Telephone FAX Online Mail FAX/MAIL Ordering Form

55-2065 specifications

Stamina Products 55-2065 is a well-regarded fitness machine designed to cater to both beginners and experienced users looking to enhance their cardiovascular fitness. This versatile piece of equipment combines the functionalities of a recumbent bike and a rowing machine, making it an excellent choice for those seeking a full-body workout while also prioritizing comfort.

One of the standout features of the Stamina 55-2065 is its adjustable seat. The oversized, padded seat provides ample support, allowing users to engage in longer workout sessions without discomfort. The seat can be easily adjusted to accommodate various leg lengths, ensuring that individuals of different heights can find a suitable and comfortable position.

The machine's multi-functional design incorporates a rowing mechanism that offers a low-impact workout. This is particularly beneficial for those concerned about joint health, as rowing can effectively build strength and improve endurance without putting excessive strain on the body. Additionally, the Stamina 55-2065 features a user-friendly console that tracks essential workout metrics, including time, speed, distance, and calories burned. This data-driven approach helps users to monitor their progress and stay motivated.

Stamina has also equipped the 55-2065 with a durable steel frame, ensuring stability and longevity. With a sleek, compact design, this machine is easily stored in small spaces, making it ideal for home-use fitness enthusiasts. The built-in transport wheels allow for effortless relocation, further enhancing its convenience.

The smooth and quiet operation of the Stamina 55-2065 is supported by its high-quality resistance system, which can be adjusted to accommodate various fitness levels. This enables users to customize their workouts according to their personal goals, whether they aim to lose weight, improve endurance, or strengthen muscles.

Additionally, the product often comes with added features such as built-in workout programs and pulse sensors, providing an interactive experience that helps users diversify their routines and track heart rate effectively.

Overall, the Stamina Products 55-2065 is a robust fitness machine that combines comfort, versatility, and efficiency, making it an excellent investment for anyone serious about improving their physical fitness in a home setting. Its blend of innovative technologies and user-friendly design ensures that it can meet the diverse needs of fitness enthusiasts at any level.
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