Life Fitness 95TE, Treadmills 97Te operation manual

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B.WORKOUT SELECTIONS: Allows the user to choose from eight different programs. MANUAL, RANDOM, FAT BURN, CARDIO, AND HILL lead straight into workout setup screens. FITNESS TESTING, ZONE TRAINING, AND PERSONAL TRAINER give addition- al workout selections.

Choose FITNESS TESTING for LIFE FITNESS FIT TEST. Also available when enabled:

PHYSICAL EFFICIENCY BATTERY, GERKIN, NAVY PRT, AIR FORCE PRT, ARMY PFT, and MARINES PFT. See section 5.1 Manager’s Configuration, Fit Test Plus for instructions on how to enable these additional fitness tests.

Choose ZONE TRAINING for HR Hill, HR INTERVAL, and EXTREME HR.

Choose PERSONAL TRAINER for SPORT TRAINING (5K), SPORT TRAINING (10K), SPORT TRAINING (GOAL), SPEED INTERVAL and CUSTOM WORKOUTS (6 customized workout profiles).

NOTE: Custom Workouts must be pre-configured by a training professional before they can be accessed by users. See section 5.1 Manager’s Configuration, Custom Workouts for instructions on how to configure these customized workouts.

See Section 4.1 Workout Overviews for a description of each workout.

Buttons with a heart symbol access workouts that require heart rate monitoring. For more information, see Workout Profile Window under Workout Progress.

C.HELP (?): Select the HELP button to access help buttons for each of the workouts. Use these buttons to get a detailed explanation of each of the workouts.

D.BACK (): Select BACK to move backward one screen.

E.GO SYSTEM QUICK START WORKOUT: Select to begin a workout using preset Walk, Jog, or Run values.

See Section 4.3 Workout Descriptions, Go System Quick Start for a detailed description.

F.UNITS: (if enabled) Select the unit format for display. Choose from U.S. Standard or Metric.

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Contents 97Te, 95Te Treadmills International Offices Corporate HeadquartersPage Table of Contents Page 97Te 95Te Location Important Safety InstructionsOperation Endroit Consignes DE Sécurité ImportantesFonctionnement Conserver CES Instructions Pour LE Consulter À LavenirNEW Features on the Life Fitness Treadmill Include NEW FeaturesElectrical Power Requirements SetupGrounding Instructions Power Switch HOW to Position and Stabilize the Life Fitness TreadmillSetting the Clock Smart Stoptm Belt Stop System Centering the BeltCable TV HOOK-UP Fitness NetworkingPower Cord Routing Display Console Overview Display ConsoleTouchscreen Display Display Console DescriptionsWorkout Selection Page Workout Setup and GO Systemtm Workout SetupTypes of Workout Setup Screens Workout Progress Enter Optional Channel Selection Menus Page Control Panel Page Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm System Heart Rate MonitoringOptional Heart Rate Chest Strap Workout Overviews WorkoutsPage Beginning a Workout Using the WorkoutsSelecting a Workout Entering Workout Goals Distance CaloriesEntering Workout Values Using Marathon ModeCHANGING/ENDING a Workout Workout Descriptions Life Fitness Treadmill Workout Setup StepsGO System Quick Start Quick StartManual Hill RandomFAT Burn CardioPersonal Trainer Speed Interval 127 BPM Zone TrainingHeart Rate Interval Warm-up Inactive Active Very Active Fitness TestingRating 20-29 30-39 40-49 50-59 60+ FIT Tests Plus Physical Efficiency Battery 1.5 milesSelecting a Level Maximizing Workouts on a Life Fitness TreadmillCooldown System Options Overview Using the System Options MenuSystem Test Menu Managers Configuration User Language Configuration MenuUnits Managers Configuration Setting the ClockTV Channel Favorites Marathon ModeTV Channel NAME/SORT Promo Channel SetupSecure Channel Touch Screen Configuration FM Radio Setup if Tuner is DetectedExport / Import Settings Clock Setting Default Description Configuration SettingsPreventive Maintenance Tips Service and Technical DataWeekly Monthly Quarterly BI-ANNUAL Annual Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Troubleshooting the TreadmillMalfunction Probable Cause Corrective Action Troubleshooting the Treadmill Heart Rate Reading is Erratic or Absent Entirely Troubleshooting the Optional Heart Rate Chest StrapBelt Tensioning Bolts HOW to Adjust and Tension the Striding BeltTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Life Fitness 97TE Treadmill Specifications SpecificationsLife Fitness 95TE Treadmill Specifications Life Fitness World Headquarters
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Treadmills 97Te, 95TE specifications

The Life Fitness 95TE is a state-of-the-art treadmill designed for both gym settings and home fitness enthusiasts, offering a blend of advanced technology and robust features. Its durability and performance make it a popular choice among users looking for a reliable running machine.

One of the standout features of the Life Fitness 95TE treadmill is its FlexDeck® shock absorption system, which reduces impact on joints by up to 30% compared to non-cushioned surfaces. This innovation ensures a more comfortable running experience, allowing users to train longer and with less risk of injury. The 95TE also boasts a solid, heavy-duty frame that can withstand intensive use, making it suitable for fitness facilities and serious runners alike.

The console of the Life Fitness 95TE is user-friendly and equipped with a variety of programs to cater to different fitness levels and goals. It includes 13 workout programs that encompass everything from distance training to interval workouts, helping users achieve their desired results efficiently. The treadmill features a vibrant multi-color LCD display, allowing users to easily track their performance metrics such as time, distance, speed, calories burned, and heart rate.

In terms of technology, the 95TE is compatible with Life Fitness' Discover SE3 HD touchscreen console, which provides an immersive experience with customizable workout options and fitness apps. Users can also connect their personal devices via Bluetooth, allowing for seamless integration with apps like MyFitnessPal and RunKeeper. The treadmill includes a heart rate monitoring system with both touch sensors and wireless chest strap compatibility, providing users with precise heart rate data to optimize their workouts.

Another notable characteristic of the Life Fitness 95TE is its powerful motor, capable of supporting speeds of up to 12 mph and inclines of up to 15%. This range ensures that users can adjust their workout intensity to suit their personal preferences and fitness goals. Additionally, the wide running surface allows for a more natural stride, enhancing overall comfort during use.

With its combination of innovative technology, user-centric design, and impressive durability, the Life Fitness 95TE stands out as a premier choice for anyone serious about their fitness journey. Whether used in a professional gym or at home, this treadmill delivers a high-quality workout experience that can adapt to the user's evolving needs.
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