Life Fitness Treadmills 97Te, 95TE operation manual Corporate Headquarters, International Offices

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CORPORATE HEADQUARTERS

5100 North River Road

Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada)

LIFE FITNESS ASIA PACIFIC LTD

Room 2610, Miramar Tower

132 Nathan Road

Tsimshatsui, Kowloon

HONG KONG

Telephone: (+852) 2891.6677

FAX: (+852) 2575.6001

LIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUX Bijdorpplein 25-31

2992 LB Barendrecht

THE NETHERLANDS

Telephone: (+31) 180.646.666

FAX: (+31) 180.646.699

LIFE FITNESS BENELUX NV Parc Industriel de Petit-Rechain 4800 Verviers

BELGIUM

Telephone: (+32) 87.300.942

FAX: (+32) 87.300.943

INTERNATIONAL OFFICES

LIFE FITNESS EUROPE GMBH

Siemensstrasse 3

85716 Unterschleissheim

GERMANY

Telephone: (+49) 89.31 77 51.0

FAX: (+49) 89.31 77 51.99

LIFE FITNESS ITALIA S.R.L.

Via San Pieretto

37010 AFFI (Verona)

ITALY

Telephone: (+39) 045.7238204

FAX: (+39) 045.7238197

LIFE FITNESS LATIN AMERICA and CARIBBEAN

10601 West Belmont Avenue

Franklin Park, Illinois 60131

U.S.A.

Telephone: (+1) 847.288.3300

FAX:(+1) 847.288.3762

LIFE FITNESS UK LTD

LIFE FITNESS DO BRAZIL Av. Dr. Dib Sauaia Neto 1478 Alphaville, Barueri, SP 06465-140

BRAZIL

Telephone (+55) 11.4193.8282 FAX: (+55) 11.4193.8283

LIFE FITNESS AUSTRIA

Vertriebs GmbH

Hintschiggasse 1

1100 Vienna

AUSTRIA

Telephone: (+43) 1.61 57 198

FAX: (+43) 1.61 57 198.20

LIFE FITNESS IBERIA

Pol. Ind. Molí dels Frares. c/C, nº 12 08620 Sant Vicenç dels Horts (Barcelona) España

Telephone: (+34) 93.672.4660

FAX: (+34) 93.672.4670

Queen Adelaide

Ely, Cambs CB7 4UB

UNITED KINGDOM

Telephone: (+44) 1.353.666 017

FAX: (+44) 1.353.666 018

LIFE FITNESS JAPAN Nippon Brunswick Bldg., #8F 5-27-7 Sendagaya Shibuya-Ku, Tokyo

Japan 151-0051

Telephone: (+81) 3.3359.4309

FAX: (+81) 3.3359.4307

M051-00K58-B185

03/05

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Contents 97Te, 95Te Treadmills Corporate Headquarters International OfficesPage Table of Contents Page 97Te 95Te Important Safety Instructions LocationOperation Consignes DE Sécurité Importantes EndroitConserver CES Instructions Pour LE Consulter À Lavenir FonctionnementNEW Features NEW Features on the Life Fitness Treadmill IncludeGrounding Instructions SetupElectrical Power Requirements Setting the Clock HOW to Position and Stabilize the Life Fitness TreadmillPower Switch Centering the Belt Smart Stoptm Belt Stop SystemFitness Networking Cable TV HOOK-UPPower Cord Routing Display Console Display Console OverviewWorkout Selection Display Console DescriptionsTouchscreen Display Page Workout Setup Workout Setup and GO SystemtmTypes of Workout Setup Screens Workout Progress Enter Optional Channel Selection Menus Page Control Panel Page Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseOptional Heart Rate Chest Strap Heart Rate MonitoringLifepulsetm System Workouts Workout OverviewsPage Selecting a Workout Using the WorkoutsBeginning a Workout Distance Calories Entering Workout GoalsUsing Marathon Mode Entering Workout ValuesCHANGING/ENDING a Workout Life Fitness Treadmill Workout Setup Steps Workout DescriptionsManual Quick StartGO System Quick Start Cardio RandomFAT Burn HillPersonal Trainer Speed Interval Zone Training 127 BPMHeart Rate Interval Warm-up Fitness Testing Inactive Active Very ActiveRating 20-29 30-39 40-49 50-59 60+ Physical Efficiency Battery 1.5 miles FIT Tests PlusMaximizing Workouts on a Life Fitness Treadmill Selecting a LevelCooldown System Test Menu Using the System Options MenuSystem Options Overview Units Configuration MenuManagers Configuration User Language Setting the Clock Managers ConfigurationMarathon Mode TV Channel FavoritesSecure Channel Promo Channel SetupTV Channel NAME/SORT Export / Import Settings FM Radio Setup if Tuner is DetectedTouch Screen Configuration Clock Configuration Settings Setting Default DescriptionService and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly Quarterly BI-ANNUAL AnnualTroubleshooting the Treadmill Malfunction Probable Cause Corrective ActionMalfunction Probable Cause Corrective Action Troubleshooting the Treadmill Troubleshooting the Optional Heart Rate Chest Strap Heart Rate Reading is Erratic or Absent EntirelyTracking Centering a Striding Belt HOW to Adjust and Tension the Striding BeltBelt Tensioning Bolts Tensioning AN Existing Striding Belt HOW to Obtain Product Service Specifications Life Fitness 97TE Treadmill SpecificationsLife Fitness 95TE Treadmill Specifications Life Fitness World Headquarters
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Treadmills 97Te, 95TE specifications

The Life Fitness 95TE is a state-of-the-art treadmill designed for both gym settings and home fitness enthusiasts, offering a blend of advanced technology and robust features. Its durability and performance make it a popular choice among users looking for a reliable running machine.

One of the standout features of the Life Fitness 95TE treadmill is its FlexDeck® shock absorption system, which reduces impact on joints by up to 30% compared to non-cushioned surfaces. This innovation ensures a more comfortable running experience, allowing users to train longer and with less risk of injury. The 95TE also boasts a solid, heavy-duty frame that can withstand intensive use, making it suitable for fitness facilities and serious runners alike.

The console of the Life Fitness 95TE is user-friendly and equipped with a variety of programs to cater to different fitness levels and goals. It includes 13 workout programs that encompass everything from distance training to interval workouts, helping users achieve their desired results efficiently. The treadmill features a vibrant multi-color LCD display, allowing users to easily track their performance metrics such as time, distance, speed, calories burned, and heart rate.

In terms of technology, the 95TE is compatible with Life Fitness' Discover SE3 HD touchscreen console, which provides an immersive experience with customizable workout options and fitness apps. Users can also connect their personal devices via Bluetooth, allowing for seamless integration with apps like MyFitnessPal and RunKeeper. The treadmill includes a heart rate monitoring system with both touch sensors and wireless chest strap compatibility, providing users with precise heart rate data to optimize their workouts.

Another notable characteristic of the Life Fitness 95TE is its powerful motor, capable of supporting speeds of up to 12 mph and inclines of up to 15%. This range ensures that users can adjust their workout intensity to suit their personal preferences and fitness goals. Additionally, the wide running surface allows for a more natural stride, enhancing overall comfort during use.

With its combination of innovative technology, user-centric design, and impressive durability, the Life Fitness 95TE stands out as a premier choice for anyone serious about their fitness journey. Whether used in a professional gym or at home, this treadmill delivers a high-quality workout experience that can adapt to the user's evolving needs.