NordicTrack NTL11909.0 manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left; if necessary, push the walking platform forward slightly. Pivot the walking platform downward a few inches, and re- lease the latch knob.

Walking

Platform

Latch

Knob

2.Hold the walking platform firmly with both hands, and lower it to the floor. CAUTION: Do not hold the walking platform by the plastic parts, and do not drop the walking platform. Make sure to bend your legs and keep your back straight.

Walking Platform

25

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Contents Model No. NTL11909.0 Serial No QUESTIONS?Table of Contents Various factors, including the users move Important PrecautionsPage Before YOU Begin Assembly Page 2 Screws 117. Firmly tighten the three Pinch the Upright WireBolts and the two Screws Three Bolts and the two Screws111 110 Co nsole Assembly Console Page Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console DiagramConsole AudioHOW to USE the Manual Mode HOW to Turn on the PowerPage Turn on the fan if desired Measure your heart rate if desired. Before usingStart the workout HOW to USE a SET-A-GOAL WorkoutStart the workout See on Connect your treadmill to your own wireless network HOW to USE the Ifit Live ModeSelect the iFit Live mode HOW to USE the Settings Mode HOW to USE the Stereo Sound SystemSelect the settings mode Select the wireless network modeLog in to your iFit Live account Exit the settings modeView the unit of measurement Exit the maintenance mode HOW to USE the Maintenance ModeCalibrate the screen View technical informationHOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingImportant The treadmill is not Compatible with GFCI-equipped outletsProblem The walking belt slows when walked on Problem The iFit Live mode is not functioning correctlyTop Problem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No. NTL11909.0Description Exploded R0410A Exploded Drawing C-Model No. NTL11909.0 Exploded Drawing D-Model No. NTL11909.0 Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT